MegaFood One Daily Men's Multivitamin 90 Tablets
- 90 tablets, 90 servings
- 21 nutrients in a men's one-a-day formula
- Methylfolate and methylated B12 with C, D3 and zinc
- Vegetarian and non-GMO, gluten free
- Immune, energy and muscle support are the listed uses
- 8 oz bottle, tablet form
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A once-a-day men's multivitamin built around methylated B vitamins plus vitamin C, D3 and zinc. Doses per nutrient are not listed in the data, so check the label for amounts.
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ASIN: B00014G874Category: Multivitamins
Overview
A single tablet each day is the whole routine with this MegaFood multivitamin for men. It is a tablet in a bottle, formulated with methylfolate, methylated B12, vitamin C, D3 and zinc, and sold as vegetarian and non-GMO.
The reason to consider it is the one-a-day format with the methylated forms of folate and B12 already included. The limitation is that the listing does not state the amount of any nutrient, so you cannot compare doses with another multivitamin from this page alone.
Who it's for
Adult men who want one tablet a day covering immune, energy and muscle support, and who eat vegetarian. Women, children and anyone who must see every dose on the page should look at a different product.
Pros and cons
- One tablet per day
- Methylfolate and methylated B12
- Vegetarian and non-GMO
- Nutrient amounts not listed
- Made for men only
- Tablet form only
Performance notes
A multivitamin works by filling gaps in the diet, so the result depends on what you already eat and on taking it every day. Methylated B vitamins are the active forms of folate and B12. The page includes the standard note that these statements are not evaluated by the FDA.
Specifications
| Brand | MegaFood |
|---|---|
| Dimensions & fit | |
| Item weight | 8 ounces |
| Item Dimensions | 3 x 3 x 5 inches |
| Capacity & performance | |
| Age Range Description | Adult |
| Included components | |
| Unit Count | 90 Count |
| Other details | |
| Primary Supplement Type | Multivitamin |
| Item Form | Tablet |
| Diet Type | Vegetarian |
| Allergen Information | Gluten Free |
| Flavor | Unflavored |
| Container Type | Bottle |
| Recommended Uses For Product | Immune Support, Muscle Health, Bone Health, Energy Metabolism |
Frequently asked questions
How big is the MegaFood One Daily bottle?
The bottle measures 3 x 3 x 5 inches and weighs 8 ounces.
Is MegaFood One Daily for Men a vegetarian multivitamin?
Yes, the diet type is listed as vegetarian, and the title says non-GMO. Gluten free is listed under allergen information.
Can women take the men's formula?
The product is sold as a multivitamin for men. The listing does not describe it as suitable for women, so choose a formula made for your needs.
Does the listing give the amount of each vitamin?
No. It names 21 nutrients including methylfolate, methylated B12, C, D3 and zinc, but no doses, so check the bottle label.