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Source Naturals

Source Naturals OptiZinc Zinc Methionine 60 Tablets

  • 60 tablets, unflavored
  • OptiZinc, a zinc methionine sulfate complex
  • Uncoated tablet, preservative free
  • Vegetarian and gluten free, no dairy, egg, soy or wheat
  • No artificial colors or flavors, yeast free
  • 1.28 oz bottle weight

Last refreshed Sep 11, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A plain zinc tablet using the OptiZinc methionine complex, with a short free-from list that suits many diets. It is a single-mineral product, so it will not cover a full multivitamin's range.

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ASIN: B000152NBICategory: Zinc Supplements

Overview

Zinc in a methionine sulfate complex is what this Source Naturals tablet delivers. It is an uncoated, unflavored tablet for adults, sold in a small bottle, with a long list of things it leaves out.

The reason to choose it is the clean free-from profile: no artificial colors or flavors, no preservatives, no yeast, and no common allergens such as dairy, egg, soy or wheat. The limitation is that the zinc amount per tablet is not listed in the data, so check the label before you plan a daily dose.

Who it's for

Adults who want zinc on its own and need a tablet free of dairy, egg, soy, wheat, yeast and artificial additives. Anyone after a broad vitamin blend, or who needs the dose confirmed up front, should look elsewhere.

Pros and cons

Pros
  • Zinc methionine sulfate complex
  • Free of common allergens
  • No artificial colors or flavors
  • Vegetarian and gluten free
Cons
  • Zinc amount per tablet not listed
  • Single mineral only
  • Uncoated tablet may be harder to swallow

Performance notes

A zinc methionine complex binds the mineral to an amino acid, which is the idea behind the OptiZinc name. How much zinc you take depends on the tablet strength, which the page does not state. The tablet is uncoated, so it has no film to ease swallowing.

Where it stands among zinc supplements

  • #7 most-searched brand and model of the 7 zinc supplements lines we track (by search demand, not sales).

From the specs of the 14 zinc supplements we list; not a test result.

Specifications

BrandSource Naturals
Dimensions & fit
Item weight1.28 ounces
Capacity & performance
Age Range DescriptionAdult
Construction & materials
Pill CoatingUncoated
Included components
Unit Count60 Count
Other details
Primary Supplement TypeZinc
Item FormTablet
Diet TypeGluten Free, Vegetarian
Allergen InformationDairy Free, Egg Free, Gluten Free, Soy Free, Wheat Free
FlavorUnflavored
Free fromNo Artificial Colors, No Artificial Flavors, Preservative Free, Yeast Free
Special IngredientsOptiZinc
Product BenefitsSkin Health,Metabolism
Supplement FormulationMulti-Supplement

Frequently asked questions

What is Source Naturals OptiZinc?

It is a zinc methionine sulfate complex sold as an unflavored tablet, 60 tablets to a bottle.

Is OptiZinc free of common allergens?

The listing says dairy free, egg free, gluten free, soy free and wheat free, plus yeast free and preservative free.

Is OptiZinc a multivitamin?

No. It is a single-mineral zinc supplement, so it does not replace a multivitamin.

Is it a vegetarian tablet?

Yes, the diet type lists vegetarian and gluten free.