US
Solgar

Solgar Calcium Magnesium Plus Zinc

  • Calcium
  • Tablet
  • Calcium
  • 100
4.7/ 5 on Amazon8,100Amazon ratings1,000+bought last month4.6ProductDome score
  • Better rated than 63%
  • More reviewed than 84%
High confidenceLast refreshed Aug 4, 2026Amazon data + ProductDome analysis · methodology
Best forYou want calcium, magnesium and zinc combined in a vegan, dairy free tablet

A straightforward three-mineral tablet for people who want basic bone and muscle support in one bottle rather than optimized single-nutrient dosing.

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ProductDome scorecard

How it ranks among the 107 calcium we track

4.6/ 5ProductDome scoreHigh confidence
Owner satisfaction · 56% of scorecategory median 4.6★4.7

4.7★ across 8,100 Amazon ratings, Bayesian-smoothed toward the category average.

Evidence strength · 17% of scorecategory median 1,800 ratings4.9

8,100 Amazon ratings, weighted on a log scale so huge counts don't drown everything.

Buyer demand · 11% of score4.1

1,000+ bought on Amazon last month.

Data quality · 11% of score3.8

Brand identity, imagery, description and spec coverage.

The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 107 calcium we track - how the scorecard works · full calcium data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.

Overview

Solgar's calcium magnesium zinc tablet pairs three minerals in one 100-tablet bottle, formulated vegan and kosher, aimed at daily bone and muscle support without dairy or gluten fillers.

Combination bone-mineral tablets trade some absorption efficiency for convenience, since calcium and zinc actually compete for uptake when taken together, so timing matters more here than with a single-mineral pill. Solgar keeps the formula free of the dairy, gluten and wheat that trip up sensitive stomachs.

  • 100 tablets, a 33-serving supply
  • Calcium, magnesium and zinc in one formula
  • Vegan, kosher, non-GMO, gluten free
  • Unflavored tablet form

Who it's for

Adults who want one tablet covering calcium, magnesium and zinc rather than juggling separate bottles, particularly vegans and those avoiding dairy-derived calcium sources.

Strengths and trade-offs

Drawn from this product's published specifications.

What stands out
  • Combines three minerals in one tablet
  • Vegan and kosher certified
  • Free of dairy, gluten and wheat
What to check first
  • Combination format may reduce mineral-specific absorption
  • No flavor options beyond an unflavored tablet

Performance notes

Calcium and magnesium both support bone density and muscle contraction, while zinc contributes to normal nerve signaling; because a combination tablet delivers all three on the same schedule, absorption of each mineral is not maximized the way a spaced-out regimen would be.

Specifications

BrandSolgar
Model30112
FormTablet
Supplement TypeCalcium
Count100
BenefitsMuscle Pain Control
FlavorUnflavored
DietKosher, Vegan
AllergensDairy Free, Gluten Free, Non-GMO, Wheat Free

How it compares

This product against the closest alternatives we track in calcium.

ProductAmazon ratingRatingsProductDome score
Solgar Calcium Magnesium Plus ZincThis product4.7 / 58,1004.6 / 5
Nature Made Calcium Magnesium Zinc with Vitamin D3NATURE4.8 / 519,9004.7 / 5
Nature's Bounty Calcium Magnesium & Zinc CapletsNature's4.7 / 523,0004.6 / 5
Caltrate 600 Plus D3 Calcium and Vitamin D Supplement TabletsCaltrate4.7 / 516,4004.6 / 5
Citracal Slow Release- Calcium 1200 mg with Vitamin D3Citracal4.7 / 511,9094.6 / 5
Frequently asked

Questions about the Solgar 30112

Common buyer questions answered straight from the product spec data - no fluff, no "it depends".

How many tablets does the Solgar 30112 bottle contain?

The bottle holds 100 tablets, listed as a 33-serving supply.

Is this Solgar calcium supplement vegan?

Yes, it's formulated vegan and kosher, with no dairy or gluten in the ingredients.

What form does model 30112 come in?

It's an unflavored tablet, not a capsule or gummy.