Solgar Calcium Magnesium Plus Zinc 100 Tablets
- 100 tablets, 33 servings
- Calcium, magnesium and zinc in one tablet
- Vegan and Kosher, non-GMO
- Gluten, dairy and wheat free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A three mineral tablet aimed at bones, teeth and muscles. The serving is several tablets, so the bottle lasts about a month at the label dose.
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ASIN: B00020IC3KCategory: Calcium Supplements
Overview
A pressed tablet carries three minerals in this Solgar formula: calcium, magnesium and zinc. The listing ties it to healthy bones and teeth and to nerve and muscle function, and it is unflavored.
Three minerals in one product, with vegan and Kosher labeling, reduce the number of separate bottles on a shelf. The limitation is the low servings count per bottle, since several tablets make up each serving, and the listing does not give per mineral amounts.
Who it's for
Adults who want mineral coverage from a single tablet, and who follow a vegan or Kosher diet, will find it suits them. People who dislike taking several tablets at a time, or who take thyroid or other medicines that interact with minerals, should check first.
Pros and cons
- Three minerals in one tablet
- Vegan and Kosher
- Gluten, dairy and wheat free
- Per mineral amounts not listed
- Several tablets per serving
- Benefit field says muscle pain control
Performance notes
Minerals compete for absorption, so taking calcium and magnesium together with zinc affects how much of each is used. Tablets break down in the stomach, and many people split doses across meals. Amounts and timing come from the label.
Specifications
| Brand | Solgar |
|---|---|
| Form | Tablet |
| Supplement Type | Calcium |
| Diet | Kosher, Vegan |
| Allergens | Dairy Free, Gluten Free, Non-GMO, Wheat Free |
| Count | 100.0 Count |
| Flavor | Unflavored |
| Benefits | Muscle Pain Control |
| Servings per container | 33 |
Frequently asked questions
How many tablets are in one serving of Solgar Calcium Magnesium Plus Zinc?
The listing gives one hundred tablets and thirty three servings but no serving size, so check the label.
Is Solgar Calcium Magnesium Plus Zinc vegan?
Yes. The title and the diet field list vegan and Kosher.
Does Solgar Calcium Magnesium Plus Zinc contain dairy?
No. The allergen field lists dairy free, gluten free, wheat free and non-GMO.