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Solgar

Solgar 1300 mg Omega 3-6-9

  • Omega-3
4.8/ 5 on Amazon2,500Amazon ratings3,000+bought last month2.7ProductDome score
  • Better rated than 86%
  • More reviewed than 64%
Limited evidenceLast refreshed Aug 4, 2026Amazon data + ProductDome analysis · methodology
Best forBuy if you want omega-3, 6 and 9 fatty acids covered in one softgel rather than separate supplements.

A combined omega 3-6-9 softgel using fish, flaxseed and borage oil, aimed at joint and skin health support.

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ProductDome scorecard

How it ranks among the 131 omega-3 we track

2.7/ 5ProductDome scoreLimited evidence
Owner satisfaction · 56% of scorecategory median 4.6★4.8

4.8★ across 2,500 Amazon ratings, Bayesian-smoothed toward the category average.

Evidence strength · 17% of scorecategory median 1,400 ratings4.2

2,500 Amazon ratings, weighted on a log scale so huge counts don't drown everything.

Buyer demand · 11% of score4.7

3,000+ bought on Amazon last month.

Data quality · 11% of score2.5

Brand identity, imagery, description and spec coverage.

The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 131 omega-3 we track - how the scorecard works · full omega-3 data report. Confidence: limited - incomplete product information.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.

Overview

Solgar's Omega 3-6-9 softgel combines fish oil with flaxseed and borage oil to cover all three omega fatty acid types in one 1300mg softgel, sized at 120 softgels for 40 servings.

Most omega supplements cover only omega-3, so pairing fish oil with flaxseed, a plant omega-3 and omega-6 source, and borage oil, an omega-6 GLA source, is what gets this to a 3-6-9 claim in a single softgel. No attribute data was provided for flavor or diet claims, so those details aren't confirmed here.

  • 1300mg Omega 3-6-9 softgel formula
  • Combines fish, flaxseed and borage oil
  • 120 softgels, 40 servings
  • Contains EPA and DHA

Who it's for

Suited to people who want omega-3, 6 and 9 fatty acids together rather than sourcing each separately, particularly for joint and skin health goals. Not for anyone who wants an omega-3-only fish oil without the added plant oils.

Strengths and trade-offs

Drawn from this product's published specifications.

What stands out
  • Combines fish, flaxseed and borage oil for omega 3-6-9 coverage
  • 1300mg per softgel
  • Contains EPA and DHA omega-3 fatty acids
What to check first
  • No flavor, diet or allergen data listed for this product
  • Three softgels per serving means more pills per dose

Performance notes

Combining fish oil with flaxseed and borage oil is what allows a single softgel to claim omega 3, 6 and 9 coverage, since fish oil alone only supplies omega-3. At 120 softgels across 40 servings, each serving works out to three softgels.

Specifications

BrandSolgar
ModelE2028

How it compares

This product against the closest alternatives we track in omega-3.

ProductAmazon ratingRatingsProductDome score
Solgar 1300 mg Omega 3-6-9This product4.8 / 52,5002.7 / 5
Nature Made Fish Oil Omega 3 SupplementsNATURE4.8 / 511,0004.7 / 5
NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular…Now4.8 / 57,4004.7 / 5
Nordic Naturals Ultimate OmegaNordic4.7 / 559,0004.6 / 5
NatureWise Extra-Strength Omega 3 Fish Oil SupplementNatureWise4.7 / 59,5004.6 / 5
Frequently asked

Questions about the Solgar E2028

Common buyer questions answered straight from the product spec data - no fluff, no "it depends".

What makes this an omega 3-6-9 formula?

It combines fish oil with flaxseed and borage oil, covering all three omega fatty acid types in one softgel.

How many softgels are in a serving?

40 servings from 120 softgels works out to three softgels per serving.

What omega-3 fatty acids does it contain?

EPA and DHA, sourced from fish oil.