Vital Nutrients Triple Magnesium Complex Supplement
- Magnesium
- Capsule
- Magnesium
- 90
- Better rated than 62%
A vegan, three-form magnesium capsule aimed at general stress, muscle, heart and bone support, a reasonable middle-ground pick for anyone not tied to one specific magnesium type.
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How it ranks among the 108 magnesium we track
4.7★ across 1,600 Amazon ratings, Bayesian-smoothed toward the category average.
1,600 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
4,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 108 magnesium we track - how the scorecard works · full magnesium data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
Vital Nutrients combines three magnesium forms, glycinate, malate and oxide, into one 250 mg capsule, sold in a 90-count bottle. It is formulated vegan, gluten free and vegetarian.
Blending magnesium forms rather than using one alone is a common approach because each type absorbs and is tolerated differently: glycinate is generally considered gentler on the stomach, while oxide is cheaper but less bioavailable alone. Combining all three in one capsule is a middle ground rather than optimizing purely for absorption or purely for cost.
- 250 mg magnesium per capsule
- Glycinate, malate and oxide blend
- Vegan, gluten free, vegetarian
- 90 capsules per bottle
Who it's for
Suited to people wanting a general magnesium supplement for stress, muscle or bone support who prefer capsules over powder. Less ideal for anyone told to use one specific magnesium form only, such as citrate for a particular digestive purpose, since this product is a blend.
Strengths and trade-offs
Drawn from this product's published specifications.
- Combines three magnesium forms in one capsule
- Vegan and gluten free formulation
- 90-count bottle for extended use
- Not for buyers needing one specific magnesium form only
- No stated elemental magnesium breakdown per form
Performance notes
At 250 mg per capsule across three magnesium forms, the blend spreads absorption pathways rather than relying on one. Ninety capsules at a typical one-per-day serving covers roughly three months, though actual dosing depends on the label's serving size.
Specifications
| Brand | Vital |
|---|---|
| Form | Capsule |
| Supplement Type | Magnesium |
| Count | 90 |
| Benefits | Detoxing |
| Flavor | Unflavored |
| Diet | Gluten Free, Vegetarian |
How it compares
This product against the closest alternatives we track in magnesium.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Vital Nutrients Triple Magnesium Complex SupplementThis product | 4.7 / 5 | 1,600 | 4.5 / 5 |
| Nature Made Magnesium Oxide 250 mgNATURE | 4.7 / 5 | 34,500 | 4.6 / 5 |
| NaturalSlim MagicMag Magnesium Citrate Powder for StressNaturalSlim | 4.7 / 5 | 26,700 | 4.6 / 5 |
| NOW Supplements, Magnesium Citrate, Enzyme Function*, Nervous System Support*, 120 Veg…Now | 4.7 / 5 | 25,200 | 4.6 / 5 |
| Life Extension Magnesium CapsLife | 4.7 / 5 | 16,700 | 4.6 / 5 |
Similar magnesium from other brands
Questions about the Vital magnesium
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
What forms of magnesium are in Vital Nutrients Triple Magnesium Complex?
It combines magnesium glycinate, malate and oxide.
Is this magnesium supplement vegan?
Yes, it is formulated vegan, gluten free and vegetarian.
How much magnesium is in each capsule?
Each capsule provides 250 mg of the combined magnesium blend.