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NOW Foods

NOW Foods Iron 18 mg Veg Capsules

  • 18 mg iron per capsule
  • 120 vegetable capsules
  • Non-constipating formula
  • Vegan, Halal and Kosher, unflavored

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A moderate strength iron capsule that is vegan, Halal and Kosher and sold as non-constipating. The data names no iron form or directions.

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ASIN: B000WQDD2OModel: Iron 18 mgCategory: Iron Supplements

Overview

Not a multivitamin, this NOW Foods product is an iron mineral supplement in a vegetable capsule. The title calls it an essential mineral and promises a non-constipating formula.

A clear dose, a long supply and a clean allergen list make it straightforward. The limitation is that the iron form is not named, and the non-constipating claim carries the usual FDA asterisk.

Who it's for

Adults who have been advised to add iron, and who follow a vegan, Halal or Kosher diet, will find the label suits them. People who are not iron deficient should avoid supplementing, as too much iron can be harmful.

Pros and cons

Pros
  • Vegan, Halal and Kosher
  • Large capsule count
  • Dairy, egg, nut and soy free
Cons
  • Iron form not named
  • No vitamin C included
  • Directions not listed

Performance notes

Iron is better taken up on an empty stomach, but many people take it with food to avoid stomach upset. A gentler form is meant to reduce constipation. Timing and number of capsules come from the label.

Specifications

BrandNOW Foods
ModelIron 18 mg
Supplement TypeIron
FormCapsule
DietHalal, Kosher, Vegan
AllergensDairy Free, Egg Free, Non-GMO, Nut Free, Soy Free
Count120 Count
FlavorUnflavored
BenefitsNutritional Support
Iron per capsule18 mg

Frequently asked questions

Is NOW Iron 18 mg a multivitamin with iron?

No. It is an iron only supplement.

Is NOW Iron 18 mg vegan?

Yes. The title lists veg capsules and the diet field lists vegan, Halal and Kosher.

Does NOW Iron 18 mg contain nuts or soy?

No. The allergen field lists nut free and soy free.