
NOW Foods Iron 18 mg Veg Capsules
- 18 mg iron per capsule
- 120 vegetable capsules
- Non-constipating formula
- Vegan, Halal and Kosher, unflavored
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A moderate strength iron capsule that is vegan, Halal and Kosher and sold as non-constipating. The data names no iron form or directions.
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ASIN: B000WQDD2OModel: Iron 18 mgCategory: Iron Supplements
Overview
Not a multivitamin, this NOW Foods product is an iron mineral supplement in a vegetable capsule. The title calls it an essential mineral and promises a non-constipating formula.
A clear dose, a long supply and a clean allergen list make it straightforward. The limitation is that the iron form is not named, and the non-constipating claim carries the usual FDA asterisk.
Who it's for
Adults who have been advised to add iron, and who follow a vegan, Halal or Kosher diet, will find the label suits them. People who are not iron deficient should avoid supplementing, as too much iron can be harmful.
Pros and cons
- Vegan, Halal and Kosher
- Large capsule count
- Dairy, egg, nut and soy free
- Iron form not named
- No vitamin C included
- Directions not listed
Performance notes
Iron is better taken up on an empty stomach, but many people take it with food to avoid stomach upset. A gentler form is meant to reduce constipation. Timing and number of capsules come from the label.
Specifications
| Brand | NOW Foods |
|---|---|
| Model | Iron 18 mg |
| Supplement Type | Iron |
| Form | Capsule |
| Diet | Halal, Kosher, Vegan |
| Allergens | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
| Count | 120 Count |
| Flavor | Unflavored |
| Benefits | Nutritional Support |
| Iron per capsule | 18 mg |
Frequently asked questions
Is NOW Iron 18 mg a multivitamin with iron?
No. It is an iron only supplement.
Is NOW Iron 18 mg vegan?
Yes. The title lists veg capsules and the diet field lists vegan, Halal and Kosher.
Does NOW Iron 18 mg contain nuts or soy?
No. The allergen field lists nut free and soy free.