Vital Nutrients Vitamin B12 & Methyl Folate
- Vitamin B12
- Capsule
- Folate
- 100
A methylated B12 and folate combination capsule that covers a wide set of common allergens, sized for about three months of daily use at 100 capsules.
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How it ranks among the 130 vitamin b12 we track
4.7★ across 521 Amazon ratings, Bayesian-smoothed toward the category average.
521 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
600+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 130 vitamin b12 we track - how the scorecard works · full vitamin b12 data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
Vital Nutrients combines methylated B12 with 5-MTHF folate in a vegan capsule aimed at nervous system and metabolism support, free of gluten, dairy, soy, barley, rye and wheat, with 100 capsules per bottle.
Using methylated forms of both B12 and folate rather than cyanocobalamin and folic acid is the notable choice here, since methylated forms skip the conversion step in the body that some people struggle with. The listing lists digestive health support and energy management as benefit categories, which is broader phrasing than a pure B12 and folate claim.
- Methylated B12 plus 5-MTHF folate
- 100 vegan capsules
- Free of six common allergens
- Gluten free
Who it's for
Fits buyers who specifically want methylated B12 and folate rather than standard forms, and who need the product free of the six listed allergens. Less suited to anyone who only needs a plain B12 supplement without added folate.
Strengths and trade-offs
Drawn from this product's published specifications.
- Uses methylated B12 and 5-MTHF folate together
- Free of gluten, dairy, soy, barley, rye and wheat
- 100 capsules covers roughly three months daily
- Exact microgram dosing per capsule not stated in the listing
- Combination formula does not allow dosing B12 and folate separately
Performance notes
Methylated B vitamins are generally chosen over standard forms by people who want to skip the body's own conversion step, though the listing does not state milligram or microgram amounts per capsule for either nutrient. The allergen-free list covers gluten, dairy, soy, barley, rye and wheat.
Specifications
| Brand | Vital |
|---|---|
| Model | VNVB12F |
| Form | Capsule |
| Supplement Type | Folate |
| Count | 100 |
| Flavor | Unflavored |
| Benefits | Digestive Health Support, Energy Management |
| Diet | Gluten Free |
| Allergens | Barley Free, Milk Free, Rye Free, Soy Free, Wheat Free |
How it compares
This product against the closest alternatives we track in vitamin b12.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Vital Nutrients Vitamin B12 & Methyl FolateThis product | 4.7 / 5 | 521 | 4.3 / 5 |
| Nature's Bounty Vitamin B12 2500 mcgNature’s | 4.8 / 5 | 26,800 | 4.7 / 5 |
| Nature Made Vitamin B12 1000 mcgNATURE | 4.8 / 5 | 21,400 | 4.7 / 5 |
| Solgar Vitamin B12 1000 mcgSolgar | 4.8 / 5 | 11,500 | 4.7 / 5 |
| Natrol Vitamin B12 5000 mcg Fast Dissolve B12 SupplementNatrol | 4.7 / 5 | 40,300 | 4.6 / 5 |
Similar vitamin b12 from other brands
Questions about the Vital VNVB12F
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
Is this vegan?
Yes, described as a vegan methylated B12 and folate supplement.
What allergens is it free from?
Barley, milk, rye, soy and wheat, per the listing.
How many capsules per bottle?
100 capsules.