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NOW Foods

NOW Foods ADAM Men's Multivitamin 90 Softgels

  • 90 softgels per bottle
  • Saw palmetto, plant sterols, lycopene and CoQ10 added
  • Halal, keto and kosher diet types
  • Dairy free and egg free
  • Lower excipients for higher nutrient levels, per the maker

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A men's multivitamin softgel from NOW with saw palmetto, plant sterols, lycopene and CoQ10. The listing gives no serving size or per-nutrient amounts, so rely on the label for dosing.

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ASIN: B003ENHSI2Category: Multivitamins

Overview

A man's daily vitamin shelf is where these NOW softgels belong. ADAM is a men's multivitamin built to be easier to swallow and gentler on digestion, with added saw palmetto, plant sterols, lycopene and CoQ10.

A softgel formula that cuts back on fillers is the reason to consider it, with the maker saying the saved room goes to nutrients. Halal, keto and kosher labels widen who can use it. The limitation is that nutrient amounts and directions are not in the listing.

Who it's for

Daily use by an adult man who wants a lean ingredient list in an easy-to-swallow softgel is the situation. Women, vegetarians seeking plant-based shells and anyone needing exact doses should read the label first.

Pros and cons

Pros
  • Softgel, easier to swallow
  • Adds saw palmetto and CoQ10
  • Halal, keto and kosher
  • Dairy free and egg free
Cons
  • Nutrient amounts not shown
  • Softgel shell material not stated
  • Natural color variation may occur

Performance notes

Softgels hold nutrients in an oil-based fill, which the maker links to better stomach tolerance. Because fewer excipients are used, more of each capsule is nutrients. The real result still depends on the label dose and daily consistency.

Specifications

BrandNOW Foods
Dimensions & fit
Item weight181 g
Item Dimensions2.7 x 2.7 x 4.75 inches
Capacity & performance
Age Range DescriptionAdult
Construction & materials
ColorCarob Brown
Included components
Unit Count90 softgels
Other details
Item FormSoftgel
Diet TypeHalal, keto, kosher
Allergen InformationDairy free, egg free
Vitamins and mineralsCalcium, iron, vitamin A, vitamin B12, vitamin C
Special IngredientsSaw palmetto, plant sterols, lycopene, CoQ10
Container TypeBottle
FlavorUnflavored

Frequently asked questions

Is NOW ADAM a women's multivitamin?

No. The title calls it a men's multivitamin.

Is NOW ADAM a tablet or capsule?

Neither. It is a softgel, which the description says is easier to swallow.

Why does the NOW ADAM softgel vary in color?

The description says natural color variation may occur.

Is NOW ADAM a halal and kosher product?

The diet types list halal, keto and kosher.