MyoTape Body Composition Monitor
- Body Composition Monitor
- White
- 1.4 ounces
A basic, low-cost way to track circumference changes at the arm, waist, or thigh over time, worth pairing with other tools if body fat percentage is the goal.
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How it ranks among the 17 body composition monitor we track
4.1★ across 283 Amazon ratings, Bayesian-smoothed toward the category average.
283 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
Modest tracked demand last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 17 body composition monitor we track - how the scorecard works · full body composition monitor data report. Confidence: medium - useful but incomplete evidence.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
MyoTape is a self-retracting body tape measure used to track changes in arm, waist, hip, and other circumference measurements over time, rather than an electronic body-fat monitor. It weighs under two ounces and comes in white.
Despite being labeled a body composition monitor, the weight and simplicity here point to a mechanical measuring tape rather than a device with sensors or a digital readout. That distinction matters: it tracks size changes at specific points on the body, not body fat percentage or muscle mass through bioelectrical signals. People typically use it alongside a scale or calipers for a fuller picture.
- Self-retracting tape design
- White color
- Weighs about 1.4 ounces
- Tracks circumference at specific body points
Who it's for
Useful for anyone tracking inch loss or muscle gain at specific spots such as the biceps, waist, or thighs as a supplement to bodyweight tracking. Not a substitute for someone wanting body fat percentage or lean mass estimates, which require a different type of device.
Strengths and trade-offs
Drawn from this product's published specifications.
- Lightweight and simple to use
- Self-retracting for repeatable measurements
- Low-cost way to track size changes
- Does not measure body fat percentage or muscle mass
- Accuracy depends on consistent placement each time
Performance notes
A tape measure like this reports circumference only, so consistency in where and how it is wrapped each time matters more than the tool itself. There is no sensor or calculation involved, just a self-retracting mechanism for repeatable measurements at the same body landmarks.
Specifications
| Brand | MyoTape |
|---|---|
| Color | White |
| Weight | 1.4 ounces |
How it compares
This product against the closest alternatives we track in body composition monitor.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| MyoTape Body Composition MonitorThis product | 4.1 / 5 | 283 | 3.3 / 5 |
| Fitindex ES-26M-B Body Composition MonitorFitindex | 4.6 / 5 | 12,400 | 4.0 / 5 |
| Ovutek VFS335 Body Composition MonitorOvutek | 4.7 / 5 | 3,600 | 4.0 / 5 |
| Tanita BC-705N-WH Body Composition MonitorTanita | 4.2 / 5 | 19,200 | 3.8 / 5 |
| Guide 6575XXXX Body Composition MonitorGuide | 4.4 / 5 | 670 | 3.7 / 5 |
Similar body composition monitor from other brands
Questions about the MyoTape body composition monitor
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
Does MyoTape measure body fat percentage?
No, it is a self-retracting tape measure for tracking circumference changes, not a bioimpedance device.
What color does it come in?
White.
How much does it weigh?
About 0.09 pounds, roughly 1.4 ounces.