Pure Encapsulations B12 Folate 60 Capsules
- B12 plus folate as Metafolin (L-5-MTHF)
- 60 capsules
- Nerve, energy metabolism and cognitive support
- Dairy, egg, soy, peanut and shellfish free
- Gluten free, unflavored
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A two-nutrient capsule for adults who want a B vitamin paired with the Metafolin form of folate. The listing gives no strength for either nutrient, so the label must be read before choosing.
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ASIN: B0058HX9GCModel: B12 FolateCategory: Vitamin B12
Overview
Not a single vitamin, this capsule pairs a B vitamin with folate in its Metafolin form, a ready-to-use version of the nutrient. It is unflavored and positioned around nerves, energy metabolism and cognitive support.
Combining the two nutrients in one capsule saves a second bottle, and the Metafolin form suits people who prefer folate that needs no conversion. The limitation is that neither strength is stated, and the free-from list stops short of vegan confirmation.
Who it's for
A person with a clinician's advice to supplement both nutrients, who also wants a clean allergen list. Anyone pregnant or managing a medical condition should confirm the amounts with a clinician before using it.
Pros and cons
- Two nutrients in one capsule
- Folate in the Metafolin form
- Free of several common allergens
- Gluten free, unflavored
- Strengths not listed
- Serving size not stated
- Vegan status not confirmed
Performance notes
These nutrients work together in energy metabolism and nerve function, so the effect depends on whether a person was low in either one. The Metafolin form is described as ready to use, which matters mostly for people who convert folate poorly.
Specifications
| Brand | Pure Encapsulations |
|---|---|
| Model | B12 Folate |
| Form | Capsule |
| Supplement Type | Folate (as Metafolin L-5-MTHF), vitamin B12 |
| Diet | Gluten Free |
| Allergens | Dairy Free, Egg Free, Gluten Free, Peanut Free, Shellfish Free, Soy Free |
| Count | 60 Count |
| Flavor | Unflavored |
| Benefits | Nervous system and energy metabolism support |
Frequently asked questions
What comes in the Pure Encapsulations B12 Folate bottle?
One bottle of 60 capsules. The listing mentions no other items.
What is Metafolin in Pure Encapsulations B12 Folate?
The supplement type field names folate as Metafolin L-5-MTHF, a form of folate.
Is Pure Encapsulations B12 Folate free of dairy and soy?
Yes. The allergens field lists dairy free and soy free, along with egg, peanut and shellfish free.