Spectrum Essentials Organic Ground Chia Seed 10 oz
- 10 oz resealable pouch
- Ground to a fine powder
- USDA Organic, OU kosher
- Vegan, dairy free, gluten free
- Egg substitute for baking
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A ground chia powder for blending into yogurt, smoothies and soups or baking as an egg substitute. It is ground, so it will not thicken a liquid the way whole seeds do.
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ASIN: B0083COR56Model: 252107Category: Chia Seeds
Sizes Available
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Overview
Blending this ground chia into yogurt, smoothies or soups is the intended use. The seed is milled to a fine powder for easy mixing. The listing also describes it as a vegan substitute for eggs in baking.
The fine powder disappears into batters and drinks, which suits people who dislike whole seeds. The limitation is that the listing gives no serving size, fiber or omega figures. The resealable pouch helps with storage.
Who it's for
A home cook who bakes egg-free or blends chia into drinks gets an easy powder. Someone who wants whole chia for pudding or garnish should buy whole seeds.
Pros and cons
- Fine powder blends easily
- USDA Organic and OU kosher
- Vegan and dairy free
- Egg substitute use named
- Ground, not whole seed
- Nutrition figures not listed
- Pudding use not listed
Performance notes
Grinding breaks the seed coat into a powder that mixes into liquids and batters. Ground chia thickens and binds when it meets water, which is why it stands in for egg. Mixing into a liquid first avoids clumps.
Specifications
| Brand | Spectrum |
|---|---|
| Model | 252107 |
| Dimensions & fit | |
| Size | 10 oz resealable pouch |
| Other details | |
| Nut or Seed Type | Chia seed, ground |
| Item Form | Fine powder |
| Specialty | USDA organic, dairy free |
| Diet Type | Vegan, kosher (OU) |
| Allergen Information | Gluten free |
| Container Type | Resealable pouch |
| Cuisine | Mexican |
Closest rivals on specs
365 by Whole Foods Market Organic Black Chia Seeds 15 oz- Item Weight 0.62 vs 0.94 pounds (-34%)
- Size 0.62 vs 0.94 pounds (-34%)
Viva Naturals Organic Chia Seeds 2 lb- Item Weight 0.62 vs 2 pounds (-69%)
- Size 0.62 vs 2 pounds (-69%)
Terrasoul Superfoods Organic Black Chia Seeds 2.5 lb- Item Weight 0.62 vs 2 pounds (-69%)
- Size 0.62 vs 2.5 pounds (-75%)
Frequently asked questions
Can I make chia pudding with Spectrum ground chia seed?
The listing does not mention pudding. It names yogurt, smoothies, soups and baking, and says it is ground to a fine powder.
Can Spectrum ground chia replace eggs?
Yes. The description says it can be used as a vegan substitute for eggs.
Is Spectrum Essentials ground chia organic and kosher?
Yes. The description says USDA organic and certified kosher by the OU.
Is Spectrum ground chia gluten free?
The allergen field lists gluten free, and the specialty lists dairy free.