Quaker Protein Banana Nut Instant Oatmeal 6 Count
- Six 2.15 oz packets, 12.9 oz in total
- 10 g protein, 40 g whole grains per 61 g serving
- Under two minutes in the microwave
- Contains tree nuts, banana nut flavor
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
Protein-boosted instant oatmeal in banana nut, six single packets that cook in a microwave in under two minutes. It contains tree nuts, and the listing gives no sugar or calorie figures.
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ASIN: B00V1OX6F0Model: 030000315958Category: Oatmeal
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Overview
A desk drawer, dorm room or office pantry is where instant oatmeal like this earns its place: individual packets of flaked oats with banana nut flavor, made hot with water or milk.
Added protein and whole grain give a quick breakfast some staying power, and each packet is ready in a microwave within minutes. The limitation is allergens and missing detail: it contains tree nuts, and sugar and calories are not listed.
Who it's for
Busy mornings, office desks and dorm rooms where a microwave is the only appliance. Anyone allergic to tree nuts, or watching sugar closely without a nutrition panel in hand, should look elsewhere.
Pros and cons
- Added protein and whole grain
- Ready in a microwave quickly
- Banana nut flavor
- Contains tree nuts
- Sugar and calories not listed
- Instant texture, not hearty oats
Performance notes
Heat and liquid do the work: add water or milk to a packet and microwave it. Milk gives a creamier bowl, while water gives a lighter one. Because the oats are flaked and instant, the texture is soft rather than chewy.
Specifications
| Brand | Quaker |
|---|---|
| Model | 030000315958 |
| Dimensions & fit | |
| Size | 2.15 oz per packet, pack of 6 |
| Item weight | 12.9 ounces |
| Item Package Weight | 0.44 kg |
| Capacity & performance | |
| Age Range Description | Adult |
| Other details | |
| Diet Type | Kosher |
| Allergen Information | Tree nuts |
| Item Form | Flaked |
| Breakfast Cereal Type | Oatmeal |
| Serving Style | Hot cereal |
| Number Of Items | 6 |
| Flavor | Protein banana nut |
| Whole grains | 40 g per 61 g serving |
| Protein | 10 g per 61 g serving |
| Cuisine | American |
| Specialty | Whole Grain |
| Sub Brand | Quaker |
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Frequently asked questions
Is Quaker Protein Instant Oatmeal low sugar or plain?
No. It is a banana nut flavored instant oatmeal, and the listing gives no sugar figure, so check the package.
Does Quaker Protein Banana Nut oatmeal contain nuts?
Yes. The allergen field lists tree nuts, and the description mentions crunchy walnuts.
How do I prepare Quaker Protein Instant Oatmeal?
Add water or milk to a packet and heat it. The description says it cooks in a microwave in less than two minutes.
How much protein is in each serving?
The description gives 10 grams of protein and 40 grams of whole grains per 61 gram serving.