Therapist's Choice® Mini Exercise Ball 23cm
- Exercise Ball
- Polyvinyl Chloride (PVC)
- Exercise & Fitness, Yoga
- inflatable
For PT and light core work the size and softness deliver, but plan on a standard pump needle if the included straw gives trouble sealing it.
As an Amazon Associate, ProductDome may earn a commission from qualifying purchases made through links on this page.
How it ranks among the 88 exercise balls we track
4.4★ across 516 Amazon ratings, Bayesian-smoothed toward the category average.
516 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
50+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 88 exercise balls we track - how the scorecard works · full exercise balls data report. Confidence: medium - useful but incomplete evidence.Last refreshed Jul 5, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
A 9-inch (23cm) soft PVC exercise ball that ships deflated, intended for core work, Pilates and physical therapy exercises where a small ball provides light resistance or balance.
The ball's size makes it a therapy and light-resistance tool rather than a stability ball for sitting or slamming; reviewers described using it between the knees for bridges, against a wall for shoulder rehab, and for hand therapy. The one recurring hiccup is inflation: the included straw inflator lets air escape while you swap in the plug, and more than one reviewer solved it by using a standard pump needle instead.
- 9 inch (23cm) diameter
- Ships deflated in clinical packaging
- Soft rubber PVC surface
- Includes plug and straw inflator
Who it's for
Suits people doing physical therapy exercises at home, or Pilates and core work needing a small, soft ball between the knees or against a wall. Less suited to anyone who wants foolproof inflation with the included tools alone.
What buyers say
From Amazon customer reviews.
Reviewers, many using the ball for physical therapy after surgery, praised its size, softness and how well it holds air once sealed, but repeatedly flagged that the included straw inflator lets air escape before the plug can be inserted, with some switching to a standard pump needle instead.
Strengths and trade-offs
Drawn from this product's published specifications.
- Compact, soft size suits PT and core exercises
- Holds air well once sealed
- Gentle surface for post-surgical rehab work
- Included straw inflator makes sealing tricky
- No valve, so air can escape during setup
Performance notes
Once inflated, the ball holds air reliably over weeks of use according to several reviewers, and its soft rubber surface is gentle enough for post-surgical rehab work like wall presses after a shoulder replacement. The friction point is getting air in: the supplied straw requires inflating and sealing quickly before pressure escapes, which several reviewers found awkward until they switched to a standard inflation needle on a pump.
Specifications
| Brand | Therapist's |
|---|---|
| Dimensions & fit | |
| Item Weight | 5.6 ounces |
| Item Diameter | 9 inches |
| Size | 9 inches |
| Capacity & performance | |
| Age Range Description | Adult |
| Construction & materials | |
| Material Type | Polyvinyl Chloride (PVC) |
| Construction Type | inflatable |
| Color | blue |
| Included components | |
| Unit Count | 1 |
| Other details | |
| Sport Type | Exercise & Fitness, Yoga |
| Number of Items | 1 |
How it compares
This product against the closest alternatives we track in exercise balls.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Therapist's Choice® Mini Exercise Ball 23cmThis product | 4.4 / 5 | 516 | 4.0 / 5 |
| Primasole Exercise Ball for Balance Stability Fitness Workout Yoga Pilates at Home Office…Primasole | 4.6 / 5 | 2,700 | 4.5 / 5 |
| ProBody Pilates Small Exercise BallProBody | 4.5 / 5 | 13,059 | 4.4 / 5 |
| Trideer Exercise BallTrideer | 4.6 / 5 | 5,804 | 4.4 / 5 |
| Exercise Ball - Yoga Ball for Pilates & Fitness - Birthing for Pregnancy, Stability…Exercise | 4.7 / 5 | 2,300 | 4.4 / 5 |
Similar exercise balls from other brands
Questions about the Therapist's exercise balls
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
What size is the Therapist's Choice Mini Exercise Ball?
It measures 23cm, or about 9 inches, in diameter.
Does the Therapist's Choice ball arrive inflated?
No, it ships deflated and includes a straw inflator and plug so you inflate it yourself.
Is this ball suitable for physical therapy after surgery?
Reviewers used it for post-surgical shoulder rehab exercises such as wall presses, on their therapist's recommendation.