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Nature Valley

Nature Valley Oats & Honey Protein Granola 11 oz

  • 11 oz resealable pouch
  • 13 g protein, 33 g whole grain per 2/3 cup serving
  • Good source of fiber, 7 g total fat per serving
  • No artificial flavors or colors, no high fructose corn syrup

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A protein-boosted oats and honey granola in a resealable pouch for breakfast bowls, yogurt toppings and snacking. It lists almonds, pecans, milk, soy and wheat as allergens.

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ASIN: B01BM7KN0GModel: 00016000490383Category: Granola

Sizes Available

11 Ounce (Pack of 1)11.00 Ounce (Pack of 2)11 Ounce (Pack of 4)

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Overview

Sprinkling crunchy oat and honey clusters over yogurt or an acai bowl, or pouring a bowlful as cereal, is how this loose granola in a resealable pouch gets used.

Protein and whole grain per serving, plus a clean flavor and color statement, make it a workable breakfast and snack. The limitation is allergens and sweetness data: several allergens are named, and sugar is not given.

Who it's for

Busy households packing school snacks or topping yogurt and acai bowls with crunchy clusters. Allergy households, and anyone who wants a stated sugar number first, should pass.

Pros and cons

Pros
  • Protein and whole grain per serving
  • No artificial flavors or colors
  • No high fructose corn syrup
  • Works as cereal or topping
Cons
  • Several allergens named
  • Sugar content not listed
  • Loose granola, not bars

Performance notes

The clusters work as a crunchy topping over yogurt or an acai bowl, and a bowlful serves as cold cereal. Mixing in your own fruit and nuts turns the pouch into a DIY trail mix. The resealable closure matters for loose granola once opened.

Specifications

BrandNature Valley
Model00016000490383
Dimensions & fit
Size11 oz
Item Package Weight0.32 kg
Capacity & performance
Age Range DescriptionAdult
Included components
Unit Count11 Ounce
Other details
Diet TypeKosher
Serving StyleCold cereal
Item FormGranola
Container TypeBag
Serving size2/3 cup
Allergen InformationAlmonds, milk, pecan nuts, soy, wheat
FlavorHoney
Protein13 g per serving
Whole Grains33 g per serving
Total fat7 g per serving
CuisineAmerican cuisine
SpecialtyWhole Grain
Total Eaches4

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Frequently asked questions

Can I use Nature Valley protein granola in trail mix or yogurt?

Yes. The description suggests adding your own fruit and nut combination for DIY trail mix, or sprinkling the clusters over a yogurt parfait or acai bowl.

Does Nature Valley Protein Oats and Honey contain nuts?

The allergen field lists almonds and pecan nuts, along with milk, soy and wheat.

Is the Nature Valley granola pouch resealable?

Yes. The description calls it a resealable pouch for school snacks or breakfast on the go.

Is this granola loose or in bars?

Loose. The description calls it a pouch of loose granola cereal with crunchy clusters.