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Gaia Herbs

Gaia Herbs Golden Milk Powder 4.3 oz

  • 4.3 oz jar, about 35 servings
  • Organic turmeric with black pepper, ashwagandha, cardamom and dates
  • Golden milk flavor
  • Relaxation support blend
  • Adult, organic and natural

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A powdered golden milk blend with turmeric, ashwagandha, cardamom and dates, meant for a relaxing cup. The listing gives no scoop size or mixing instructions.

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ASIN: B01MPXTLSHCategory: Turmeric Supplements

Overview

A powder blend of organic turmeric, black pepper, ashwagandha, cardamom and dates is the working formula in Gaia Herbs Golden Milk. The title calls it a traditional relaxation support supplement for an Ayurvedic cup of calm.

Sipping a warm drink is a gentler routine than swallowing capsules, and the blend adds ashwagandha and cardamom to the turmeric. The limitation is that the listing gives no scoop size, no mixing liquid and no amounts per ingredient.

Who it's for

Someone building an evening wind-down drink and who likes the taste of spiced turmeric will find that blend here. Anyone wanting capsules, a neutral flavor or exact dosing should choose another format.

Pros and cons

Pros
  • Turmeric with ashwagandha and cardamom
  • Powder for a warm drink
  • Cardamom and dates in the blend
Cons
  • Scoop size not listed
  • Mixing directions absent
  • Item weight conflicts with net amount

Performance notes

The powder is dissolved in a liquid, so the taste depends on what it is mixed with and how much is used. The listing includes a volume of one cup but does not say whether that is the drink size. Black pepper is paired with turmeric in the blend.

Specifications

BrandGaia Herbs
Dimensions & fit
Item weight12.56 ounces
Capacity & performance
Item Volume1 Cups
Age Range DescriptionAdult
Construction & materials
Material FeaturesNatural, Organic
Included components
Unit Count4.3 Ounce
Other details
Special IngredientsTurmeric
Item FormPowder
Dosage FormPowder
FlavorGolden Milk
Container TypeJar
Is Product ExpirableYes

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Frequently asked questions

How big is the Gaia Herbs Golden Milk jar?

The title gives 4.3 oz, but the item weight field lists 12.56 ounces. The listing does not explain the difference.

What goes in Gaia Herbs Golden Milk?

The title names organic turmeric, black pepper, ashwagandha, cardamom and dates.

Does it expire?

Yes, the listing marks it as expirable.

Is it a capsule?

No. It is a powder in a jar.