NuNaturals Oat Fiber Powder 1 lb

Overview

Mechanical milling turns food-grade oat hulls into this fine fiber powder, made without chemicals according to the maker. It dissolves into smoothies, pancakes, taco shells, pasta, spice blends and baked goods.

The reason to consider it is a simple way to add fiber to everyday cooking and low carb baking. The limitation is that the listing gives no allergen, calorie or carbohydrate figures, and the claims about energy and gut bacteria come from the seller.

Who it's for

A cook who bakes low carb or keto and wants a vegan, non-GMO fiber that blends into batter and smoothies. Shoppers who prefer capsules, or who need allergen and nutrition facts from the page, should check the bag.

Pros and cons

Performance notes

The hulls are mechanically milled into a fine powder, which is why it can disappear into batters and drinks. Each teaspoon gives a stated fiber amount, so the dose is easy to scale to a recipe. Adding fiber quickly can upset some stomachs, so amounts are best increased gradually.

Specifications