
DAVID All Natural Pumpkin Seeds
- 5 oz bag, 5 servings
- 150 calories per serving
- 8g protein and 6g fiber per serving
- Salted, roasted pumpkin seeds
- Gluten free and keto tags
Last refreshed Sep 11, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A bag of roasted, salted pumpkin seeds with protein and fiber figures on the listing. The serving count is small, so one bag goes quickly for regular snackers.
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ASIN: B0749RXG6YCategory: Pumpkin Seeds
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Overview
DAVID pumpkin seeds are roasted and seasoned with salt, packed in a bag aimed at game day and on-the-go snacking. The listing labels them all natural and gluten free.
Clear nutrition figures make this easy to compare against other seeds. The description lists calories, protein, fiber and several minerals per serving. The limitation is that the bag holds just a few servings.
Who it's for
Road trips, ball games and a desk snack drawer suit a bag like this. Keto and gluten free eaters are covered by the tags. A household that eats seeds daily, or a person on a low sodium plan, should look at larger or unsalted options.
Pros and cons
- Roasted and salted
- Protein and fiber stated per serving
- Easy to carry
- Salted, not plain
- Storage directions not listed
Performance notes
Roasting dries the seed for a crisp bite, and salt gives the savory taste. Protein and fiber come from the seed itself, and the description lists iron, zinc, phosphorus and magnesium per serving. The bag is a snack size, so portions are easy to track.
Specifications
| Brand | David |
|---|---|
| Dimensions & fit | |
| Size | 5 Ounce (Pack of 1) |
| Item weight | 4.96 ounces |
| Capacity & performance | |
| Age Range Description | All ages |
| Other details | |
| Container Type | Bag |
| Nut or Seed Type | Pumpkin seed |
| Diet Type | Keto |
| Item Form | Roasted |
| Flavor | Salted, roasted |
| Specialty | Gluten free |
Closest rivals on specs
Go Raw, Sprouted Pumpkin Seeds with Sea Salt, Organic, 4Oz- Item Weight 0.31 vs 0.26 pounds (+19%)
- Size 0.31 vs 0.25 pounds (+24%)
Trader Joe's Pumpkin Spice Pumpkin Seeds- Item Weight 0.31 vs 0.5 pounds (-38%)
- Size 0.31 vs 0.5 pounds (-38%)
Go Raw Organic Sprouted Pumpkin Seeds- Item Weight 0.31 vs 0.56 pounds (-45%)
- Size 0.31 vs 0.56 pounds (-45%)
Frequently asked questions
How should I store DAVID pumpkin seeds after opening?
The listing gives no storage guidance. Close the bag tightly and follow the directions printed on it.
How many servings are in a DAVID pumpkin seed bag?
The description says each 5 oz pack contains 5 servings.
Are DAVID pumpkin seeds gluten free?
Yes. Gluten free is listed as the specialty, and the diet type is keto.
Are these pumpkin seeds raw or roasted?
They are roasted and salted.