Barlean's Omega Pals Kids Omega-3 Liquid 8 oz
- 1,483 mg ALA from flax
- 8 fluid ounce bottle of liquid
- Plant-based and fish-free, vegan
- Straw-Nana flavor for children, sugar free
- Non-GMO, gluten free, dairy free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A fish-free, flavored flax omega liquid for children who do not take capsules. The listing states ALA only, with no EPA or DHA amounts and no serving size.
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ASIN: B07JP9RN6BCategory: Omega 3 Supplements
Overview
Not a fish oil, Omega Pals is a plant-based liquid made from flax and flavored Straw-Nana for children. The ALA fatty acid comes from flax, and the bottle is vegan, non-GMO and sugar free.
A flavored liquid means no capsules to swallow, and the formula is vegan, sugar free and free of artificial flavors and sweeteners. The limitation is that only ALA is stated, with no EPA or DHA and no serving size.
Who it's for
Families with children who dislike swallowing capsules or who avoid fish and animal products. Adults who want fish-derived EPA and DHA, or a measured capsule dose, should look at other forms.
Pros and cons
- Plant-based and fish-free
- Flavored liquid for children
- No artificial flavors or sweeteners
- Vegan, non-GMO, gluten free
- ALA only, EPA and DHA unlisted
- Listing mixes liquid and softgel dosage form
- Child formula, not for adult dosing
Performance notes
ALA is the plant-based omega fatty acid from flax, a different source from fish oil. Dosing is by liquid measure as directed on the label, and the Straw-Nana flavor is aimed at children who resist capsules.
Specifications
| Brand | Barlean's |
|---|---|
| Dimensions & fit | |
| Item dimensions | 1.75 x 1.75 x 6.65 inches |
| Item weight | 8 ounces |
| Capacity & performance | |
| Age Range Description | Child |
| Included components | |
| Unit Count | 8 fluid ounces |
| Other details | |
| Item Form | Liquid |
| Flavor | Sensational Straw-Nana |
| Container Type | Bottle |
| Primary Supplement Type | Omega 3 |
| Diet Type | Vegan |
| Omega 3 source | Flax |
| Special Ingredients | Dairy, gluten, sugar, GMO |
| ALA | 1,483 mg |
| Allergen Information | Gluten Free |
| Dosage Form | Softgel |
Frequently asked questions
What comes in the Barlean's Omega Pals bottle?
One 8 fluid ounce bottle of Straw-Nana flavored liquid. The listing mentions no spoon or dose cup, so measure as the label directs.
Does Barlean's Omega Pals contain fish oil?
No. The specs describe it as plant-based and fish-free, with ALA from flax, even though the title uses the words fish oil.
Is Omega Pals sweetened?
The listing says sugar free and free of artificial sweeteners and artificial flavors.
Does Omega Pals list EPA or DHA amounts?
No. Only 1,483 mg of ALA is stated.