Purely Holistic Magnesium Glycinate 400mg
- 400 mg elemental magnesium per serving
- 270 tablets, a 4+ month supply
- Chelated glycinate form, gentle on digestion
- Vegan, gluten free, non-GMO
- Sleep, relax and muscle support per the title
- For women and men, adult
Updated 23 days ago · Based on the Amazon listing and published specifications, not hands-on testing.
A big bottle of magnesium in a form billed as gentle on digestion. The listing gives no serving size, so the supply length is only the maker's estimate.
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ASIN: B07ZD7R4RF
Overview
Not a powder or a capsule, this is a chelated magnesium glycinate tablet that supplies elemental magnesium in a vegan format. The title ties it to sleep, relaxation and muscle support for women and men.
The reason to look at it is a high-absorption chelated form in a big tablet count that is vegan and non-GMO. The limitation is that tablets per serving and directions are absent, so the four-month figure cannot be checked.
Who it's for
A man or woman who wants a vegan magnesium tablet for evening routines and muscle support, and is happy to read the label for dosing. Anyone who wants a stated serving size on the page, or a different form, should look elsewhere.
Pros and cons
- Chelated glycinate form
- Vegan and non-GMO
- Serving size not listed
- Directions not listed
- Tablet size not given
Performance notes
Glycinate is magnesium bound to an amino acid, and the maker describes it as high absorption and gentle on digestion. The stated amount is elemental magnesium, which is the figure that matters for dosing. Tablets per serving decide how long the bottle lasts, and the page does not state it.
Specifications
| Brand | Purely Holistic |
|---|
Frequently asked questions
What comes in the Purely Holistic Magnesium Glycinate bottle?
The listing shows one bottle of 270 tablets, with 400 mg of elemental magnesium noted and a 4+ month supply claimed.
Is it vegan?
Yes. The listing says vegan, non-GMO and gluten free.
Is it a capsule?
No. It is a tablet.