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Gaiam

Gaiam Pilates Ring Fitness Circle

  • Foam padded handles
  • One resistance level
  • 16 ounces
  • 440 pounds weight recommendation
  • Arms, thighs and core toning, per the title

Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A simple padded-handle Pilates ring with one fixed resistance level. The listing gives no material detail beyond other, and no resistance in pounds.

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ASIN: B086HNGNFZModel: 05-63872Category: Pilates Rings

Colors Available

BlackDusty Pink/SeafoamSure-Grip Black

Sizes Available

12"

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Overview

Foam padded handles sit on opposite sides of a flexible ring that is squeezed or pulled apart for toning work. Gaiam sells it as a single black circle at one fixed stiffness.

The ring is light, easy to store and simple to use for arm, leg and core moves. Stiffness is fixed, so strength gains call for a longer range or a slower tempo. The material is listed as other, and resistance is not given in pounds.

Who it's for

Beginners and Pilates students who want a basic ring for arms, legs and core. Users who want stepped progression, or a rated resistance, will outgrow it.

Pros and cons

Pros
  • Foam padded handles
  • Light and easy to store
  • Simple to use
  • Wide weight recommendation
Cons
  • One resistance level only
  • Material listed as other
  • Resistance not given in pounds

Performance notes

The ring flexes when squeezed between the hands or the thighs, and its stiffness sets the effort. Foam handles spread pressure across the palms and reduce slipping. Because stiffness is fixed, difficulty changes only through range of motion and tempo.

Specifications

BrandGaiam
Model05-63872
Dimensions & fit
Max Weight Recommendation440 Pounds
Item Weight16 ounces
Item dimensions D x W x H15"D x 15"W x 15"H
Power & efficiency
Power SourceSelf-Powered
Construction & materials
ColorBlack
Material TypeOther
Included components
EXERCISE GUIDE INCLUDEDA downloadable exercise guide is include to help you get started.
Other details
Handle TypeFoam
Number of Resistance Levels1
Controls typeManual
TONE & SCUPT MUSCLESPilates ring is excellent for strengthening muscles at home or in the studio

Closest rivals on specs

JKSHMYT Pilates Ring Fitness Circle 14.5 Inch
  • Item Weight 1 vs 0.84 pounds (+19%)
sveltus Pilates Ring 38 cm
  • Item Weight 1 vs 0.79 pounds (+27%)
ProsourceFit Pilates Resistance Ring
  • Item Weight 1 vs 0.75 pounds (+33%)
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Frequently asked questions

How big is the Gaiam Pilates ring?

The listed dimensions are 15 by 15 by 15 inches, and it weighs 16 ounces.

Does the Gaiam Pilates ring have adjustable resistance?

No. The number of resistance levels is one.

What is in the box with the Gaiam Pilates ring?

The ring only, per the included components.

Is the Gaiam ring used for arms only?

No. The title names arms, thighs, legs and core.