Nature Made Magnesium Glycinate 200 mg per Serving
- Magnesium
- Capsule
- Magnesium
- 60
- More reviewed than 91%
A gentler-on-the-stomach magnesium form dosed at 200mg per serving, sized for a straightforward one-month routine.
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How it ranks among the 108 magnesium we track
4.6★ across 21,397 Amazon ratings, Bayesian-smoothed toward the category average.
21,397 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
40,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 108 magnesium we track - how the scorecard works · full magnesium data report. Confidence: medium - useful but incomplete evidence.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
Magnesium glycinate (bisglycinate) at 200mg per serving, 60 capsules sized as a 30-day supply, gluten free, formulated for muscle, heart, nerve, and bone support.
Glycinate-bound magnesium is generally considered gentler on the stomach than magnesium oxide, the more common budget form, which is likely why the listing highlights high absorption rather than just total elemental magnesium. The 30-day supply at 60 capsules implies two capsules make up the stated serving.
- 200mg magnesium glycinate per serving
- 60 capsules, 30-day supply
- Gluten free
- Targets muscle, heart, nerve, and bone support
Who it's for
People supplementing magnesium for muscle, sleep, or general relaxation support who have had stomach issues with cheaper magnesium forms.
Strengths and trade-offs
Drawn from this product's published specifications.
- Bisglycinate form is easier on digestion than oxide forms
- Supports muscle, heart, nerve, and bone function
- 60-capsule bottle covers only 30 days at the stated serving
- Unflavored capsule with no other formulation option noted
Performance notes
Magnesium glycinate binds the mineral to glycine, an amino acid thought to improve absorption and reduce the laxative effect common with other magnesium salts. The listing's high-absorption claim tracks with how this bound form is generally marketed against cheaper oxide-based magnesium.
Specifications
| Brand | NATURE |
|---|---|
| Model | 4313 |
| Form | Capsule |
| Supplement Type | Magnesium |
| Count | 60 |
| Benefits | Supports muscle relaxation, heart, nerve, and bone health High absorption, 100% |
| Flavor | Unflavored |
| Diet | Gluten Free |
| Allergens | Gluten Free |
Other NATURE magnesium
How it compares
This product against the closest alternatives we track in magnesium.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Nature Made Magnesium Glycinate 200 mg per ServingThis product | 4.6 / 5 | 21,397 | 4.5 / 5 |
| NaturalSlim MagicMag Magnesium Citrate Powder for StressNaturalSlim | 4.7 / 5 | 26,700 | 4.6 / 5 |
| NOW Supplements, Magnesium Citrate, Enzyme Function*, Nervous System Support*, 120 Veg…Now | 4.7 / 5 | 25,200 | 4.6 / 5 |
| Life Extension Magnesium CapsLife | 4.7 / 5 | 16,700 | 4.6 / 5 |
| Pure Encapsulations MagnesiumPURE | 4.7 / 5 | 13,600 | 4.6 / 5 |
Similar magnesium from other brands
Questions about the NATURE 4313
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
What form of magnesium is in Nature Made Magnesium Glycinate?
Magnesium bisglycinate, a form bound to the amino acid glycine.
How many capsules make up a serving?
The bottle holds 60 capsules as a 30-day supply, meaning two capsules per day.
Is this magnesium supplement gluten free?
Yes, it's listed as gluten free.