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Nutricost

Nutricost Omega-3 Fish Oil 2500 mg 120 Softgels

  • 1200 mg EPA and 850 mg DHA from wild caught fish oil
  • 2500 mg fish oil, 120 softgels, 40 servings
  • Softgel form
  • Fish and gluten free, soy free, non-GMO

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A high strength fish oil softgel with large stated amounts of both omega fats. It contains fish, so anyone with a seafood allergy should stay away.

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ASIN: B098KLWZHNModel: NTC-31053Category: Omega 3 Supplements

Overview

Nutricost sells this as a wild caught fish oil in softgel form rather than a plant based algae oil. The listing names both EPA and DHA as the active omega 3 fats and adds a cholesterol management benefit.

The reason to look at it is the large stated EPA and DHA amounts in a single serving size, with a long bottle count. The limitation is that the listing gives no bullets or directions, so the serving size and any flavoring must be confirmed on the label.

Who it's for

A person who already takes fish oil and wants a stronger dose with a long supply will find the label numbers easy to compare. Those avoiding fish, or who dislike swallowing larger softgels, should look at a different form.

Pros and cons

Pros
  • High EPA and DHA amounts
  • Wild caught fish oil source
  • Gluten free and soy free
  • Non-GMO claim on the listing
Cons
  • Contains fish allergen
  • Softgel only, no liquid form
  • No directions in the listing
  • Flavor not listed

Performance notes

Fish oil delivers EPA and DHA, the two omega 3 fats the body gets mainly from seafood. A softgel shell protects the oil until it reaches the stomach, and taking it with a meal that has some fat usually helps absorption. How many softgels make a serving is not stated in the listing, so the label decides the real daily dose.

Specifications

BrandNutricost
ModelNTC-31053
Supplement TypeFish Oil, Omega 3
FormSoftgel
DietGluten Free
AllergensFish, Gluten Free, Soy Free
Count120 Count
BenefitsCholesterol Management
Epa1200 mg
Dha850 mg
Total Servings Per Container40

Frequently asked questions

What comes in the Nutricost Omega 3 Fish Oil bottle?

The listing names 120 softgels of fish oil, described as 2500 mg with 40 servings. No scoop, case or extra item is mentioned.

Is this Nutricost fish oil safe with a shellfish or fish allergy?

No. The allergens are listed as fish, so it is not suitable for a fish allergy. It is also listed as gluten free and soy free.

Is this an algae based omega 3?

No. The supplement type is fish oil, and the title says wild caught, so the omega 3 comes from fish.