Luma Nutrition Magnesium Glycinate 1000mg
- Magnesium
- Capsule
- Magnesium
- 60
A chelated magnesium glycinate capsule aimed at stress, sleep and muscle support, a reasonable pick for anyone sensitive to harsher magnesium forms.
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How it ranks among the 108 magnesium we track
4.6★ across 4,300 Amazon ratings, Bayesian-smoothed toward the category average.
4,300 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
8,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 108 magnesium we track - how the scorecard works · full magnesium data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
Luma Nutrition's magnesium glycinate comes as 60 vegetarian capsules, each delivering a chelated form of magnesium intended for easier absorption than cheaper magnesium salts. The listing points to stress, sleep, nerve and muscle support as its main use cases.
The label lists 1000mg as the complex amount with 500mg of elemental magnesium, a distinction worth noting since chelated glycinate capsules typically deliver less pure magnesium per pill than oxide forms, trading raw dose for gentler digestion. It is formulated as vegan.
- 1000mg magnesium glycinate complex, 500mg elemental
- 60 veggie capsules
- Vegan formulation
- Supports sleep, nerve and muscle health
Who it's for
Suits people looking to add magnesium to an evening routine for muscle relaxation or sleep support, particularly those who find magnesium oxide upsets their stomach. Not intended as a specific elemental magnesium dose without checking with a doctor first.
Strengths and trade-offs
Drawn from this product's published specifications.
- Chelated glycinate form for easier absorption
- Vegan veggie capsules
- Covers sleep, nerve and muscle support use cases
- 60 count bottle
- 500mg elemental magnesium per serving may be lower than oxide-based products
- No flavor or capsule size details given
Performance notes
Glycinate binding is chosen specifically because it tends to cause less digestive upset than magnesium oxide or citrate, an advantage for daily long-term use. The listed benefits, bone strength, cardiovascular health, muscle pain control and nervous system health, reflect magnesium's broad role in the body rather than claims specific to this formulation.
Specifications
| Brand | Luma |
|---|---|
| Form | Capsule |
| Supplement Type | Magnesium |
| Count | 60 |
| Benefits | Bone Strength, Cardiovascular Health, Muscle Pain Control, Nervous System Health |
| Diet | Vegan |
How it compares
This product against the closest alternatives we track in magnesium.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Luma Nutrition Magnesium Glycinate 1000mgThis product | 4.6 / 5 | 4,300 | 4.6 / 5 |
| Nature Made Magnesium Oxide 250 mgNATURE | 4.7 / 5 | 34,500 | 4.6 / 5 |
| NaturalSlim MagicMag Magnesium Citrate Powder for StressNaturalSlim | 4.7 / 5 | 26,700 | 4.6 / 5 |
| NOW Supplements, Magnesium Citrate, Enzyme Function*, Nervous System Support*, 120 Veg…Now | 4.7 / 5 | 25,200 | 4.6 / 5 |
| Life Extension Magnesium CapsLife | 4.7 / 5 | 16,700 | 4.6 / 5 |
Similar magnesium from other brands
Questions about the Luma magnesium
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
How much elemental magnesium is in Luma Magnesium Glycinate?
The listing states 500mg of pure magnesium per serving within the 1000mg glycinate complex.
Is Luma Magnesium Glycinate vegan?
Yes, it is listed as a vegan supplement in veggie capsules.
How many capsules are in one bottle?
60 veggie capsules.