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Ashwagandha

Ashwagandha 5,000mg + Maca Root Black, Red, Yellow 4,000mg, Rhodiola & L-Theanine: 30:1…

  • Ashwagandha
  • Capsule
  • 120
  • Gluten Free, Plant Based
4.5/ 5 on Amazon614Amazon ratings300+bought last month4.1ProductDome score
High confidenceLast refreshed Aug 4, 2026Amazon data + ProductDome analysis · methodology
Best forYou want ashwagandha and maca combined with rhodiola and L-theanine in a single capsule.

A four-ingredient adaptogen capsule stacking ashwagandha, maca root, rhodiola and L-theanine in one 120-count bottle.

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ProductDome scorecard

How it ranks among the 84 ashwagandha we track

4.1/ 5ProductDome scoreHigh confidence
Owner satisfaction · 56% of scorecategory median 4.5★4.5

4.5★ across 614 Amazon ratings, Bayesian-smoothed toward the category average.

Evidence strength · 17% of scorecategory median 879 ratings3.5

614 Amazon ratings, weighted on a log scale so huge counts don't drown everything.

Buyer demand · 11% of score3.4

300+ bought on Amazon last month.

Data quality · 11% of score3.8

Brand identity, imagery, description and spec coverage.

The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 84 ashwagandha we track - how the scorecard works · full ashwagandha data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.

Overview

A capsule supplement combining 5,000 mg ashwagandha with 4,000 mg of black, red and yellow maca root, plus rhodiola and L-theanine, using 30:1 ashwagandha extract and 20:1 maca extract. It comes in a 120-capsule bottle formulated for both men and women.

Stacking ashwagandha with maca, rhodiola and L-theanine is a common adaptogen combination aimed at stress and energy support, though the individual per-ingredient doses beyond ashwagandha and maca are not broken out in the listed specs. The 30:1 and 20:1 extract ratios point to a concentrated form rather than raw root powder, which is why the milligram totals appear high relative to a typical single-ingredient ashwagandha capsule.

  • 5,000 mg ashwagandha (30:1 extract)
  • 4,000 mg maca root, black/red/yellow (20:1 extract)
  • Includes rhodiola and L-theanine
  • 120 capsules, gluten free, plant based

Who it's for

Aimed at adults looking for a multi-adaptogen capsule that combines ashwagandha and maca rather than taking each separately. Not the choice for anyone who wants a single-ingredient ashwagandha supplement with a simpler label.

Strengths and trade-offs

Drawn from this product's published specifications.

What stands out
  • Combines four adaptogen ingredients in one capsule
  • Concentrated extract ratios
  • Gluten free and plant based
What to check first
  • Individual rhodiola and L-theanine doses not specified
  • Not for anyone wanting single-ingredient ashwagandha

Performance notes

The 30:1 and 20:1 extract ratios indicate a concentrated preparation rather than whole-root powder, which is how the formula reaches its 5,000 mg ashwagandha and 4,000 mg maca equivalence. Rhodiola and L-theanine round out the blend, though their individual quantities are not broken out in the available specs.

Specifications

BrandAshwagandha
FormCapsule
Count120
DietGluten Free, Plant Based

How it compares

This product against the closest alternatives we track in ashwagandha.

ProductAmazon ratingRatingsProductDome score
Ashwagandha 5,000mg + Maca Root Black, Red, Yellow 4,000mg, Rhodiola & L-Theanine: 30:1…This product4.5 / 56144.1 / 5
Himalaya Organic Ashwagandha RootHimalaya4.6 / 513,1184.6 / 5
Youtheory AshwagandhaYoutheory4.7 / 55,7474.6 / 5
Gaia Herbs Ashwagandha Root 350 mgGaia4.6 / 56,9424.5 / 5
Bronson Ashwagandha Extra Strength Stress & Mood Support with BioPerineBronson4.6 / 56,8094.5 / 5
Frequently asked

Questions about the Ashwagandha ashwagandha

Common buyer questions answered straight from the product spec data - no fluff, no "it depends".

What ingredients are in this ashwagandha supplement?

It combines ashwagandha, black, red and yellow maca root, rhodiola and L-theanine in one capsule.

How many capsules are in the bottle?

The bottle contains 120 capsules.

Is this supplement gluten free?

Yes, it is listed as gluten free and plant based.