Bala Bangles Wrist and Ankle Weights
- 2 lb size, pair of weights
- Steel wrapped in silicone casing
- Elastic and hook and loop fasteners
- Wrist and ankle use
- Matching carrying case, charcoal
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A pair of soft silicone covered weights worn at the wrist or ankle for Pilates, yoga and walking. The listing does not say whether the two pounds is per weight or in total.
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ASIN: B0BQCHP4ZYCategory: Wrist & Ankle Weights
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Overview
Bala builds these bangles as adjustable weights that wrap around the wrist or ankle with an elastic and hook and loop fastener. A steel core wrapped in silicone gives a soft surface against the skin.
The reason to consider them is the soft covering and the color matched carrying case. The limitation is the unclear weight statement, and the lack of any care instructions in the listing.
Who it's for
Walkers and low impact exercisers who want light resistance for the arms or legs can strap them on. Strength trainers who need heavy loads should consider heavier gear.
Pros and cons
- Soft silicone cover
- Wrist and ankle use
- Carrying case included
- Compact and portable
- Weight per piece unclear
- Care instructions not listed
- Light load only
Performance notes
The steel core adds mass that the arms and legs must move, which raises effort in Pilates and walking. A soft silicone wrap spreads pressure on the skin. Fastener tension sets how securely the band holds on the limb.
Specifications
| Brand | Bala |
|---|---|
| Dimensions & fit | |
| Size | 2 lb |
| Item weight | 2 pounds |
| Construction & materials | |
| Material | Steel wrapped in silicone |
| Color | Charcoal |
| Other details | |
| Target Use Body Part | Ankle, wrist |
| Closure Type | Athletic elastic and hook and loop |
| Product Style | Pair of weights |
| Number Of Items | 2 |
| Recommended Uses For Product | Yoga, aerobics, boxing, Pilates, walking, home workouts, core training, rehabilitation |
| Special Features | Adjustable, portable, color-matched carrying case |
| Target Audience | Fitness Enthusiasts |
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Frequently asked questions
How do I clean the Bala Bangles?
The listing gives no care instructions. It names a steel core wrapped in silicone.
Are the Bala Bangles sold as a pair?
Yes. The number of items is 2 and the product style reads pair of weights.
Do they come with a case?
Yes. The special features field names a color-matched carrying case.
Can I wear them on my wrist and ankle?
Yes. The target body part lists ankle and wrist.