Youtheory Ashwagandha + GABA
- Ashwagandha
- Capsule
- 60
- Vegetarian
- Better rated than 86%
- More reviewed than 58%
A reasonable multi-ingredient stress formula if you want ashwagandha paired with GABA, but confirm the listed fish allergen against your own dietary needs first.
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How it ranks among the 84 ashwagandha we track
4.7★ across 1,194 Amazon ratings, Bayesian-smoothed toward the category average.
1,194 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
4,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 84 ashwagandha we track - how the scorecard works · full ashwagandha data report. Confidence: medium - useful but incomplete evidence.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
Youtheory's Ashwagandha + GABA combines organic KSM-66 ashwagandha extract with GABA and ginger in a vegetarian capsule, positioned as a daily adaptogen blend for stress and mood support. The 60-capsule bottle is labeled a 30-day supply, which works out to two capsules a day.
KSM-66 is a specific standardized ashwagandha root extract rather than a generic label, and pairing it with GABA is less common than a plain single-ingredient ashwagandha capsule. The stress and mood claims on the label are asterisked structure-function statements, not medical claims. The attribute data also lists a fish allergen alongside the vegetarian capsule marketing, worth a closer look before buying.
- Organic KSM-66 ashwagandha extract
- Combined with GABA and ginger
- Vegetarian capsules, 60 count
- Labeled 30-day supply at 2 capsules a day
Who it's for
Buyers who want ashwagandha combined with GABA and ginger rather than a single-ingredient extract. Not the pick for anyone needing a fish-free product or a plain, isolated KSM-66 capsule.
Strengths and trade-offs
Drawn from this product's published specifications.
- Vegetarian capsules using organic KSM-66 ashwagandha extract
- Combines ashwagandha, GABA and ginger in one capsule
- Fish allergen listed despite vegetarian capsule marketing
- Not a single-ingredient option if you want ashwagandha alone
Performance notes
Each serving pairs organic KSM-66 ashwagandha with GABA and ginger in a vegetarian capsule shell, dosed at two capsules daily to match the labeled 30-day supply from a 60-count bottle.
Specifications
| Brand | Youtheory |
|---|---|
| Form | Capsule |
| Count | 60 |
| Diet | Vegetarian |
| Allergens | Fish |
Other Youtheory ashwagandha
How it compares
This product against the closest alternatives we track in ashwagandha.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Youtheory Ashwagandha + GABAThis product | 4.7 / 5 | 1,194 | 4.3 / 5 |
| Himalaya Organic Ashwagandha RootHimalaya | 4.6 / 5 | 13,118 | 4.6 / 5 |
| Gaia Herbs Ashwagandha Root 350 mgGaia | 4.6 / 5 | 6,942 | 4.5 / 5 |
| Bronson Ashwagandha Extra Strength Stress & Mood Support with BioPerineBronson | 4.6 / 5 | 6,809 | 4.5 / 5 |
| Pure Encapsulations AshwagandhaPURE | 4.7 / 5 | 3,525 | 4.6 / 5 |
Similar ashwagandha from other brands
Questions about the Youtheory ashwagandha
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
How many capsules come in the Youtheory Ashwagandha + GABA bottle?
60 vegetarian capsules, labeled as a 30-day supply at two capsules a day.
What type of ashwagandha extract does Youtheory use?
Organic KSM-66, a standardized ashwagandha root extract, combined with GABA and ginger.
Is Youtheory Ashwagandha + GABA safe for someone with a fish allergy?
The listing includes a fish allergen note despite the vegetarian capsule marketing, so check with the seller first if you have a fish allergy.