CAP MTIS-6523-12BK Exercise Mat
- Mat
- Nitrile Butadiene Rubber
- Black
- 2.16 pounds
- Better rated than 87%
- More reviewed than 65%
A cushioned, closed-cell exercise mat suited to general floor work, though not built for the grip that hot yoga or heavy sweat sessions demand.
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How it ranks among the 62 mats we track
4.7★ across 3,386 Amazon ratings, Bayesian-smoothed toward the category average.
3,386 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
7,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 62 mats we track - how the scorecard works · full mats data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
The CAP MTIS-6523-12BK is a black exercise mat built from nitrile butadiene rubber (NBR), a closed-cell foam used across general fitness and floor work. At just under a kilogram, it sits in the lighter end of the mat category rather than the heavier natural rubber mats built for hot yoga.
NBR foam is chosen in fitness mats mainly for cushioning and cost, not for the tack that natural rubber or PU surfaces provide. That makes it a reasonable pick for floor exercises, stretching and light yoga where grip matters less than comfort underfoot. The listing does not specify thickness or length, so buyers who need an exact footprint should confirm before ordering.
- Nitrile butadiene rubber build
- Black finish
- Under 1 kg weight
- Closed-cell, wipeable surface
Who it's for
Fits people doing general floor workouts, stretching, ab work or light yoga at home who want a cushioned black mat. Less suited to anyone doing sweaty hot yoga sessions where surface grip is the priority.
Strengths and trade-offs
Drawn from this product's published specifications.
- Closed-cell foam resists moisture
- Wipes clean after workouts
- Compact weight under 1 kg
- No thickness or length listed
- Less grip than rubber mats when sweaty
Performance notes
NBR is a closed-cell rubber foam, so it will not absorb sweat or odors the way open-cell padding does, and it wipes down easily after use. The tradeoff is less natural tack underfoot than rubber or polyurethane mats, which matters more once a session gets sweaty.
Specifications
| Brand | CAP |
|---|---|
| Model | MTIS-6523-12BK |
| Material | Nitrile Butadiene Rubber |
| Color | Black |
| Item Weight | 2.16 pounds |
Other CAP mats
How it compares
This product against the closest alternatives we track in mats.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| CAP MTIS-6523-12BK Exercise MatThis product | 4.7 / 5 | 3,386 | 4.6 / 5 |
| Amazon YM2001 Exercise MatAmazon | 4.6 / 5 | 69,300 | 4.6 / 5 |
| Gaiam 05-63318 Exercise MatGaiam | 4.6 / 5 | 46,090 | 4.6 / 5 |
| Gruper TPE Exercise MatGruper | 4.5 / 5 | 10,244 | 4.5 / 5 |
| Retrospec 4423 Exercise MatRetrospec | 4.5 / 5 | 14,520 | 4.5 / 5 |
Similar mats from other brands
Questions about the CAP MTIS-6523-12BK
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
What material is the CAP MTIS-6523-12BK exercise mat made from?
It uses nitrile butadiene rubber (NBR), a closed-cell foam.
How heavy is the CAP exercise mat?
It weighs about 0.98 kilograms (roughly 2.2 pounds).
What color does the CAP MTIS-6523-12BK come in?
It ships in black.