Sunny Health & Fitness SF-RW1205 Compact Rowing Machine
- 12 resistance levels, hydraulic
- 220 pounds maximum user weight
- LCD monitor for calories, count, scan, time
- 22.4 pounds, alloy steel frame
- 3 year frame warranty, 180 days parts
- 2 AA batteries included
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A compact hydraulic rower with an LCD counter and adjustable foot strap for light home cardio. The listing gives no stroke length.
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ASIN: B0C8342FMMModel: SF-RW1205SMARTCategory: Rowing Machines
Overview
Hydraulic cylinders supply the resistance on this Sunny rower, and a dial sets the effort across twelve levels. The alloy steel frame carries an LCD monitor and an adjustable foot strap, and the machine can connect to the free SunnyFit app.
A small frame and cylinder resistance suit a spare room where a long flywheel rower will not fit. The limitation is that cylinder drag gives a shorter, choppier stroke, so taller rowers may not get a full extension.
Who it's for
A beginner or casual user who wants a rowing motion in a limited space and a basic monitor for time and calories. Taller users, or anyone who trains for rowing performance, should choose a longer machine with a flywheel.
Pros and cons
- Compact and light frame
- Twelve resistance settings
- Batteries included for monitor
- Adjustable foot strap
- Hydraulic stroke feels short
- Seat rail length not listed
- Modest user weight limit
Performance notes
Hydraulic cylinders push back against the oar arms, and the dial changes how far the fluid is restricted so each pull takes more effort. The effort stays similar through the stroke instead of building up like a flywheel. The monitor counts strokes and time from a sensor, so calorie numbers are estimates.
Specifications
| Brand | Sunny |
|---|---|
| Model | SF-RW1205SMART |
| Dimensions & fit | |
| Maximum Weight Recommendation | 220 Poundslower than 100% of 30 rowing machines |
| Item Dimensions D x W x H | 58.1 inches x 20.1 inches x 24.8 inches |
| Item length | 45.3 Inches |
| Item weight | 22.4 Pounds |
| Power & efficiency | |
| Power Source | Battery Powered |
| Construction & materials | |
| Frame Material Type | Alloy Steel |
| Warranty & support | |
| Tension Supported | 12 levels |
| Warranty Description | 3 Year Structural Frame, 180 Days Other Parts And Components |
| Other details | |
| Resistance Mechanism | Hydraulic |
| Metrics Measured | Calories, Count, Scan, Time |
| Display | LCD |
| Number of Batteries | 2 AA batteries required. (included) |
Closest rivals on specs
WaterRower Rowing Machine with S4 BLE Monitor- Maximum Weight Recommendation 220 vs 300 pounds (-27%)
Sunny Health & Fitness SF-RW524079 Smart Magnetic Rower- Maximum Weight Recommendation 220 vs 300 pounds (-27%)
FEIERDUN Compact Hydraulic Rowing Machine- Maximum Weight Recommendation 220 vs 300 pounds (-27%)
Frequently asked questions
How big is the Sunny SF-RW1205SMART rowing machine in use?
The listing gives 58.1 inches deep, 20.1 inches wide and 24.8 inches high, with an item length of 45.3 inches.
Does the Sunny SF-RW1205SMART need to be plugged in?
No. The monitor runs on batteries, and two AA batteries are listed as included.
Is the Sunny SF-RW1205SMART a flywheel rower?
No. Resistance is hydraulic, which gives a different stroke feel from a flywheel machine.