Innate Vitality Magnesium Glycinate 500mg
- Magnesium
- Capsule
- Magnesium
- 120
- Better rated than 62%
- More reviewed than 78%
A non buffered magnesium glycinate capsule with a clearly labeled elemental dose, aimed at buyers who care which magnesium form they take.
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How it ranks among the 108 magnesium we track
4.7★ across 11,000 Amazon ratings, Bayesian-smoothed toward the category average.
11,000 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
10,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 108 magnesium we track - how the scorecard works · full magnesium data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
Innate Vitality's magnesium glycinate supplies 500 mg of the glycinate compound per serving, providing 70 mg of elemental magnesium, in a 120 capsule vegan bottle marketed for nerve health.
The listing separates the 500 mg glycinate figure from the 70 mg elemental magnesium figure, a useful distinction since glycinate is a magnesium compound and only part of its weight is the mineral itself. It's described as non buffered, meaning it isn't combined with magnesium oxide the way some cheaper glycinate blends are.
- 500 mg magnesium glycinate per serving
- 70 mg elemental magnesium
- 120 vegan capsules
- Non-GMO, gluten free, soy free
Who it's for
Glycinate over oxide or citrate is the draw for this capsule, particularly for buyers wanting a vegan, non-GMO, gluten free option. It's less useful for anyone needing a higher elemental magnesium dose per serving, since 70 mg is moderate relative to some other forms.
Strengths and trade-offs
Drawn from this product's published specifications.
- Non buffered, full glycinate form
- Vegan and non-GMO
- 120 capsules per bottle
- 70 mg elemental magnesium per serving is moderate, not high dose
- No model number listed for this variant
Performance notes
Because it's non buffered, the full 500 mg is glycinate rather than being padded with cheaper magnesium oxide, the detail buyers of this form tend to check for.
Specifications
| Brand | Innate |
|---|---|
| Form | Capsule |
| Supplement Type | Magnesium |
| Count | 120 |
| Benefits | Magnesium levels |
| Flavor | Magnesium Glycinate 500mg |
| Allergens | Dairy Free, Gluten Free, Non-GMO, Soy Free |
How it compares
This product against the closest alternatives we track in magnesium.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Innate Vitality Magnesium Glycinate 500mgThis product | 4.7 / 5 | 11,000 | 4.7 / 5 |
| Nature Made Magnesium Oxide 250 mgNATURE | 4.7 / 5 | 34,500 | 4.6 / 5 |
| NaturalSlim MagicMag Magnesium Citrate Powder for StressNaturalSlim | 4.7 / 5 | 26,700 | 4.6 / 5 |
| NOW Supplements, Magnesium Citrate, Enzyme Function*, Nervous System Support*, 120 Veg…Now | 4.7 / 5 | 25,200 | 4.6 / 5 |
| Life Extension Magnesium CapsLife | 4.7 / 5 | 16,700 | 4.6 / 5 |
Similar magnesium from other brands
Questions about the Innate magnesium
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
How much elemental magnesium is in each Innate Vitality serving?
Each serving provides 70 mg of elemental magnesium from 500 mg of magnesium glycinate.
Is Innate Vitality Magnesium Glycinate buffered with magnesium oxide?
No, the listing describes it as non buffered.
Is Innate Vitality Magnesium Glycinate vegan?
Yes, it is formulated as a vegan capsule.