US
CAP

CAP Barbell Rubber Olympic Bumper Plate

  • 45 pound listed weight
  • Alloy steel and rubber construction
  • Black color

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A black weight plate with a stated load and a steel and rubber build. Bore size, diameter and pack count are missing, so confirm that it fits your bar before you order.

As an Amazon Associate I earn from qualifying purchases. ProductDome earns a commission when you buy through links on this page.

ASIN: B0CLFQ5GG4Model: OPR6ISCategory: Weight Plates

Overview

CAP makes the OPR6IS-045 as a weight plate built from alloy steel and rubber, finished in black. The listing is sparse, with three data lines and no bullets about bore size, diameter or the number of plates per order.

A stated load and a rubber and steel build cover the basics for loading a bar. The limitation is missing fit data, which matters most when you pair the plate with a bar you already own.

Who it's for

Home gym owners topping up an existing set of plates are the setting. Anyone starting from scratch, or unsure whether the plate fits a standard or an Olympic bar, should confirm sizing with the seller first.

Pros and cons

Pros
  • Weight clearly stated
  • Alloy steel and rubber build
Cons
  • Bore size not listed
  • Plate diameter unstated
  • Pack count is unclear
  • No care instructions given

Performance notes

A plate adds its stated load only when the center hole matches the bar sleeve, so bore size decides whether it is usable at all. Rubber on the outside helps protect floors and reduces noise when dropped.

Specifications

BrandCAP
ModelOPR6IS
MaterialAlloy Steel, Rubber
ColorBlack
Total weight45 pounds

Closest rivals on specs

Compare all side by side

Frequently asked questions

How do I care for the CAP OPR6IS-045 weight plate?

No care instructions are listed. The plate is made of alloy steel and rubber, so ask the seller before using cleaners.

Does the CAP OPR6IS-045 fit an Olympic bar?

The listing gives no bore size, so fit with any bar cannot be confirmed.

Is the CAP OPR6IS-045 one plate or a pair?

The listing does not give a pack count. It lists a single weight of 45 pounds.