
Prenatal Omega-3 Pro
- Omega-3
A high-dose prenatal DHA and EPA fish oil in a gelatin-free shell, worth checking your provider's recommended dose against the label before starting daily use.
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How it ranks among the 131 omega-3 we track
4.6★ across 98 Amazon ratings, Bayesian-smoothed toward the category average.
98 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
1,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 131 omega-3 we track - how the scorecard works · full omega-3 data report. Confidence: limited - incomplete product information.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
A fish oil softgel built for pregnancy and nursing, delivering 1000mg DHA and 1000mg EPA per the labeled dose in a gelatin-free, plant-based capsule shell. Comes in a 120-count bottle from the Prenatal brand.
The notable detail here is the capsule shell itself: most fish oil softgels use animal gelatin, and this one swaps to a plant-based shell while the oil inside stays fish-derived. No ingredient panel or exact serving size is provided beyond the title figures, so confirm the daily serving on the actual label before starting.
- 1000mg DHA per labeled dose
- 1000mg EPA per labeled dose
- 120 softgels per bottle
- Gelatin-free, plant-based capsule shell
Who it's for
This suits pregnant or nursing women whose provider has recommended a higher-dose DHA and EPA fish oil, and it also works for anyone who wants to avoid animal gelatin capsules for dietary or religious reasons. It's not the right choice for anyone with a fish allergy, since the oil itself is fish-derived despite the plant-based shell.
Strengths and trade-offs
Drawn from this product's published specifications.
- High combined DHA and EPA dose per serving
- Gelatin-free softgel shell for those avoiding animal gelatin
- Fish-derived, not vegan despite plant-based shell
- No serving size or testing details provided
Performance notes
DHA and EPA are the two omega-3 fatty acids most studied for fetal brain and eye development during pregnancy, and sourcing them from fish oil gives the body the active forms directly rather than the plant-based ALA form. The plant-based softgel shell is a capsule formulation detail, not a change to the fish oil inside, so the product is still not suitable for a vegan or vegetarian diet.
Specifications
| Brand | Prenatal |
|---|---|
| Model | OM3SG120B |
How it compares
This product against the closest alternatives we track in omega-3.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Prenatal Omega-3 ProThis product | 4.6 / 5 | 98 | 2.7 / 5 |
| Nature Made Fish Oil Omega 3 SupplementsNATURE | 4.8 / 5 | 11,000 | 4.7 / 5 |
| NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular…Now | 4.8 / 5 | 7,400 | 4.7 / 5 |
| Nordic Naturals Ultimate OmegaNordic | 4.7 / 5 | 59,000 | 4.6 / 5 |
| NatureWise Extra-Strength Omega 3 Fish Oil SupplementNatureWise | 4.7 / 5 | 9,500 | 4.6 / 5 |
Questions about the Prenatal OM3SG120B
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
How much DHA and EPA does Prenatal Omega-3 Pro provide?
The label lists 1000mg DHA and 1000mg EPA per dose, on the higher end for a prenatal fish oil.
Is the softgel shell made from animal gelatin?
No, it uses a gelatin-free, plant-based capsule shell, though the oil inside is still fish-derived.
How many softgels come in one bottle?
The bottle contains 120 softgels.



