BalanceFrom Home Gym Machine 160 lb Stack
- 160 lb weight stack, vinyl coated
- 400 lb user load, 1000 lb total capacity
- 15-pulley system with nylon-coated aircraft cables
- Lat pulldown and low row bars, foam grips
- 4-roll leg developer and leg press station
- 2 year manufacturer warranty
Refresh date unavailable · Based on the Amazon listing and published specifications, not hands-on testing.
A single-stack steel home gym that covers pulldowns, rows and leg work in one frame. The listing skips footprint and assembly details, so measure the space and plan the build yourself.
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ASIN: B0DNG8NBV9Model: FVLX-780Category: Home Gym Systems
Overview
A renter turning a spare room into a training corner gets a full strength station on one steel frame. Cables run through a high and low pulley layout to the weight stack, and bars clip on and off the lat and low row positions.
Covering arms, back, core and legs from one stack without buying separate stations is the reason to choose this machine. The bars are detachable, so other lat machine accessories can be swapped in. The limitation is that the listing gives no assembled dimensions or build instructions.
Who it's for
Home trainers who want pulldown, row and leg work from one machine will use every station. Strong lifters who outgrow a fixed stack, or buyers working in a tight room with no measured footprint, should look elsewhere.
Pros and cons
- Covers upper and lower body
- Detachable bars accept other accessories
- Heavy-duty steel frame
- Foam grips on both bars
- Assembled dimensions not listed
- Stack resistance is fixed, not adjustable plates
- Assembly steps not described in listing
Performance notes
Resistance travels from the stack through the cables and a bank of pulleys, so smooth movement depends on cable routing and pulley alignment after assembly. Upper and lower anchor points let the same stack load pulldowns and rows. Leg work uses the roll developer and press station, which pivot against the same frame.
Specifications
| Brand | BalanceFrom |
|---|---|
| Model | FVLX-780 |
| Dimensions & fit | |
| Maximum Weight Recommendation | 400 poundshigher than 69% of 33 home gym systems |
| Grip Size | Medium |
| Total weight capacity | 1000 pounds |
| Construction & materials | |
| Material Type | Alloy Steel |
| Color | Black |
| Warranty & support | |
| Tension Supported | 160 pounds |
| Warranty Description | 2 Year Manufacturer |
| Other details | |
| Handle Type | Olympic lat pulldown bar and low row bar, foam grips |
| Strap Type | Cable/Pulley straps |
| Pulleys | 15 |
| Leg station | 4-roll leg developer and leg press |
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Frequently asked questions
Is the BalanceFrom FVLX-780 hard to put together?
The listing gives no assembly steps, tool list or build time, so check the manual that ships with it. It does describe a detachable bar design for swapping attachments.
Can I swap other lat machine accessories onto the FVLX-780?
Yes. The listing says the detachable design allows easy replacement with other lat machine accessories.
Is the FVLX-780 a free weight system?
No. Resistance comes from the fixed vinyl weight stack through cables and pulleys, not from loadable plates.
What load limits does the FVLX-780 list?
The listing states a total weight capacity of 1000 lbs and a user load of 400 lbs, and the cables are tested to 1000 lbs.