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Needed.

Needed Prenatal Multi Essentials and Vegan Omega-3 Bundle

  • 23 vitamins and minerals, taken as 3 capsules daily
  • 500 mg omega-3 (DHA and EPA) per serving of the vegan omega
  • 150 mg choline and 2,000 IU vitamin D3 in the prenatal
  • 2 to 4 omega-3 capsules daily, per the dosage line
  • Gelatin-free, third-party-tested ingredients

Last refreshed Sep 28, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A two-part prenatal and omega bundle for people who want one brand across pregnancy and postpartum. The listing mixes figures for the omega amount, so read the label for the exact dose.

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ASIN: B0DSLVCWJKCategory: Prenatal Vitamins

Overview

Needed. packages a prenatal multivitamin and a vegan omega into one bundle that carries a woman from pregnancy through postpartum. The multivitamin uses methylfolate and active forms of B vitamins, and the omega adds DHA, EPA and choline in a vegan capsule.

The reason to buy is having both supplements from one brand, with active-form B vitamins and a gelatin-free capsule. The limitation is that the listing gives conflicting omega breakdowns between the feature lines and the description, and it lists the bundle as a virtual pack.

Who it's for

Pregnant or postpartum women who want a streamlined capsule routine with methylfolate and choline will find the match here. Anyone with a medical condition, medication or a specific prenatal plan should talk with a clinician first, because the listing does not replace advice.

Pros and cons

Pros
  • Two products in one bundle
  • Methylfolate and active B vitamins
  • Vegan omega included
Cons
  • Omega breakdown inconsistent in listing
  • Capsule count per bottle not listed
  • Virtual bundle, not a single product

Performance notes

A prenatal multi supplies a spread of vitamins and minerals once a day, and the active forms of folate and B vitamins are listed for people who prefer them over standard synthetic forms. Omega capsules are stored at room temperature or cooler, sealed, to protect the fatty acids from oxidation. Taking the capsules with a meal is common practice for fat-soluble ingredients.

Specifications

BrandNeeded.
Diet TypeVegan omega-3, gelatin-free
Omega 3500 mg (DHA and EPA)
Serving3 capsules daily
Vitamin d32,000 IU
Supplement FormulationPrenatal multivitamin plus vegan omega-3
Nutrients in prenatal23 vitamins and minerals
Choline150 mg
Omega-3 daily dose2 to 4 capsules

Frequently asked questions

How should I store the Needed vegan omega-3 capsules?

The dosage line says to store the capsules at room temperature or cooler, fully sealed.

Is Needed Prenatal Multi Essentials a vegan prenatal?

The listing calls the omega-3 vegan and both products free of gelatin. It does not label the prenatal multivitamin itself as vegan.

How many prenatal capsules do I take a day with Needed?

Three capsules daily, according to the listing, with the omega-3 taken as 2 to 4 capsules.

Is this Needed listing one bottle?

No. It is a virtual bundle of the prenatal multi and the vegan omega-3.