Plexus Lean Whey Meal Replacement Shake
- 21 g protein per serving, rBGH-free whey
- 15 meals per pack
- 21 vitamins and minerals, with digestive enzymes
- 5 g fiber per serving, including prebiotic fiber
- Creamy Vanilla, soy and gluten free, no artificial sweeteners
- 580 g item weight
Updated 23 days ago · Based on the Amazon listing and published specifications, not hands-on testing.
A vanilla whey meal replacement shake that adds fiber and digestive enzymes to the protein. The listing gives no calorie or sugar figures, so check the label if you are counting them.
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ASIN: B0DSQQP3XJCategory: Whey Protein Powders
Overview
A busy morning or a desk lunch is where a shake like this earns its place, with whey protein mixed into a single drink. Prebiotic fiber, polydextrose and digestive enzymes are added to the powder to support the stomach alongside the protein.
The reason to buy is a complete-feeling shake with protein, fiber and vitamins in one scoop, free of soy, gluten and artificial additives. The limitation is that the listing gives no calories, no sugar content and no allergen note for milk, even though it is a whey product.
Who it's for
People who want a quick meal in a glass, with a protein and fiber mix in one container, are the intended buyers. Anyone with a milk allergy, lactose problems or strict calorie targets should read the printed label, since whey is a dairy protein.
Pros and cons
- Fiber and protein in one scoop
- Digestive enzymes added
- Soy free and gluten free
- No artificial colors or sweeteners
- Calories not listed
- Sugar content not listed
- Dairy allergen not stated
Performance notes
Protein and fiber slow digestion, which is why the listing says the shake leaves a person feeling full. The added digestive enzymes are meant to help break down whey protein, and the prebiotic fiber feeds gut bacteria. Mixing with cold water or milk changes thickness, and the listing gives no mixing ratio.
Specifications
| Brand | Plexus |
|---|---|
| Dimensions & fit | |
| Item weight | 580 g |
| Item Package Weight | 0.68 kg |
| Included components | |
| Meals per pack | 15 |
| Unit Count | 4.46 Ounce |
| Other details | |
| Flavor | Creamy Vanilla |
| Allergen Information | Soy, gluten, artificial colors, flavors, sweeteners, preservatives |
| Protein per serving | 21 g |
| Fiber per serving | 5 g |
| Vitamins And Minerals | 21 |
| Special Ingredients | Prebiotic fiber, polydextrose, digestive enzymes |
Frequently asked questions
Is Plexus Lean a meal replacement or a protein supplement only?
The listing calls it a meal replacement shake, with 21 g of protein, 5 g of fiber and 21 vitamins and minerals per serving.
Does Plexus Lean contain dairy?
The listing names whey protein, which comes from milk. It does not give an allergen statement, so read the label if you avoid dairy.
How many shakes are in a Plexus Lean pack?
Fifteen meals per pack, per the listing.