WHOOP 5.0/MG Activity Tracker with 12 Month Membership
- 14 days average battery life
- 12 month Peak membership included
- Optical sensor, 24/7 tracking
- Wireless waterproof PowerPack for charging
- SuperKnit band
- 0.25 pounds
- Lifetime warranty
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A band-style wearable that tracks sleep, strain, recovery and heart data, sold with a year of membership and a wireless charging pack. The device depends on the membership for its coaching, and terms after the first year are not stated.
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ASIN: B0DY2SWV16Model: 5.0Category: Activity & Fitness Trackers
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Overview
WHOOP sells this 5.0 tracker as an all-day wearable that logs sleep, strain, recovery, heart rate, HRV and VO2 max. It pairs with a smartphone or tablet and ships with a SuperKnit band and a wireless waterproof PowerPack.
Long battery life and a charging pack make it easy to leave on, and the Peak plan adds health monitoring features beyond the basic tiers. Features depend on the membership tier, and three tiers are described without saying what follows year one.
Who it's for
Users who follow nightly trends and are comfortable with a membership model. People who want notifications, apps or a display on the wrist should choose a smartwatch.
Pros and cons
- Long battery life
- Tracks sleep, strain and recovery
- Wireless waterproof charging pack
- 12 month Peak membership included
- Needs a membership to work fully
- Membership terms after year one not listed
- Optical sensor only
Performance notes
An optical sensor reads pulse from the skin, and the data feeds sleep, strain and recovery scores in the app. Accuracy depends on a snug fit on the wrist, and the PowerPack lets the band charge without being removed.
Specifications
| Brand | Whoop |
|---|---|
| Model | 5.0 |
| Dimensions & fit | |
| Item Weight | 0.25 pounds |
| Power & efficiency | |
| Battery Average Life | 14 days |
| Battery Description | Lithium-ion |
| Construction & materials | |
| Material Type | Nylon (SuperKnit band) |
| Color | Black |
| Compatibility & installation | |
| Compatible Devices | Smartphones, tablets |
| Included components | |
| Included Components | WHOOP Peak 12-month membership, 5.0 tracker, SuperKnit band, wireless waterproof PowerPack, quick start guide |
| Warranty & support | |
| Warranty Description | WHOOP lifetime warranty |
| Other details | |
| Sensor Type | Optical |
Frequently asked questions
How do I charge the WHOOP 5.0?
The kit includes a wireless waterproof PowerPack. The listing gives no charge time, only a 14 day average battery life.
Is a membership needed for the WHOOP 5.0?
The title and kit list a 12 month Peak membership, and the description presents WHOOP as a membership service.
What does the WHOOP Peak tier add?
The description says Peak adds Health Monitor, Stress Monitor and Healthspan with Pace of Aging on top of WHOOP One.