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Mikolo

Mikolo F4 2.0 Power Cage with Pulley System

  • 1200 lb capacity
  • Dual-track smooth pulley system for lat pulldowns
  • Leg hold-down for heavy pulldowns
  • 44 x 44 x 83 inch footprint and height
  • 178.2 lb weight, alloy steel
  • 2 year warranty

Last refreshed Sep 27, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A power cage with a dual-track pulley system and a leg hold-down for lat pulldowns, built from alloy steel. The listing gives no maintenance guidance or attachment list.

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ASIN: B0F8V28XMKModel: F4 2.0Category: Power Cages

Colors Available

BlackRed

Sizes Available

F4 2.0 (with Bench&Bar&230LB BP)F4 2.0 Elite (with Bench&Bar)F4 2.0 Elite (with Bench&Bar&230LB BP)F4 2.0 Elite

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Overview

Mikolo makes this all-in-one squat rack with pulley cables and a place to brace the legs. The frame is black alloy steel and the strap type is cable and pulley.

Combining squat rack, lat pulldown and added attachments in one cage is the reason to look at it for a home gym. The limitation is the sparse listing: no attachment list, assembly guidance or upkeep notes.

Who it's for

Home lifters who squat, press and pull heavy and want pulldowns in the same footprint will use the pulley system. Buyers who need a detailed parts list or care instructions should ask the seller.

Pros and cons

Pros
  • High stated capacity
  • Dual-track pulley system
  • Alloy steel frame
  • Two year warranty
Cons
  • Attachments not itemized
  • Upkeep guidance not given

Performance notes

The dual-track pulley guides the cable for smoother pulldown motion, and the leg hold-down braces the lifter against heavy pulls. The cage frame carries the load through its alloy steel uprights.

Specifications

BrandMikolo
ModelF4 2.0
Dimensions & fit
Item Dimensions D x W x H44 x 44 x 83 inches
Item weight178.2 pounds
Construction & materials
Material TypeAlloy Steel
ColorBlack
Warranty & support
Warranty Description2 year
Tension Supported1200 pounds
Other details
Strap TypeCable/Pulley straps
Pulley systemDual-track
Leg hold-downYes

Frequently asked questions

How do I maintain the Mikolo F4 2.0 power cage?

The listing gives no maintenance or bolt-tightening guidance. Check the maker's manual.

Does the Mikolo F4 2.0 do lat pulldowns?

Yes. The dual-track pulley system and leg hold-down are listed for heavy lat pulldowns.

How tall is the Mikolo F4 2.0?

83 inches, with a 44 by 44 inch footprint.