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Marcy

Marcy Sand Filled Slam Ball

  • Item Weight: 10 pounds
  • Size: 10 pounds
  • Item Diameter: 9 inches
  • Construction Type: PVC sand-filled

Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A straightforward dead-weight slam ball for conditioning work, sold one weight at a time, so pick the pound range that matches your training first.

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ASIN: B0FMVPBQ9MCategory: Medicine Balls

Overview

A sand-filled slam ball from Marcy sold in a single weight from 10 to 50 pounds, built with a PVC shell and textured tread so it drops dead rather than bouncing back at you during slam and toss training.

The dead-weight, non-bounce design is the point here: sand fill absorbs the impact of a slam so the ball settles where it lands instead of rebounding, which matters for anyone training on a hard floor without rubber matting. Weights from 10 to 50 pounds are sold individually, so building out a full rack means multiple purchases.

  • Sand-filled, non-bounce dead weight
  • Durable PVC outer shell
  • Textured, sweat-resistant grip
  • Available from 10 to 50 lbs, sold individually

Who it's for

Fits people doing slam, toss, or full-body conditioning work who want a ball that will not bounce back into their shins. Not the choice for anyone who wants a bouncing medicine ball for wall-ball throws or partner catch drills.

Pros and cons

Pros
  • Dead-weight sand fill prevents bounce-back on slams
  • Textured grip holds up during sweaty sessions
  • PVC shell built for repeated high-intensity use
  • Nine weight options from 10 to 50 lbs
Cons
  • Each weight is sold as a separate purchase
  • Not suited to bounce-based ball drills

Performance notes

Sand fill inside the PVC shell weighs the ball down and kills rebound on impact, which is what keeps a slam ball from bouncing back at the user after it hits the floor. The textured tread on the shell is meant to hold up under a sweaty grip through repeated slams and tosses.

Specifications

BrandMarcy
Dimensions & fit
Item Weight10 poundslower than 60% of 26 medicine balls
Size10 pounds
Item Diameter9 incheslower than 72% of 30 medicine balls
Capacity & performance
Age Range DescriptionAdult
Construction & materials
Construction TypePVC sand-filled
Material TypePolyvinyl Chloride (PVC)
ColorBlack
Included components
Unit Count1
Included ComponentsOne 10 Pound Slam Ball
Warranty & support
Warranty Description2 years
Other details
Sport TypeExercise & Fitness
Number of Items1
Item Type NameSlam Ball
Recommended Uses For ProductStrength Training

Closest rivals on specs

F2C Rubber Medicine Ball 12 lb
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ProsourceFit Weighted Medicine Ball
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Frequently asked questions

Does the Marcy slam ball bounce?

No, it is built as a dead-weight, sand-filled ball specifically so it does not bounce or roll after a slam.

What weights does it come in?

10, 15, 20, 25, 30, 35, 40, 45, and 50 pounds, each sold as its own purchase.

What is the shell made of?

A durable PVC outer shell with a textured tread for grip.