Micro Ingredients Magnesium Complex for Women, 240 Veggie Capsules
- 240 veggie capsules per bottle
- 20-in-1 magnesium complex with glycinate and citrate
- Plus D3, K2, methylated B complex, biotin, inositol and ashwagandha
- Gluten free and vegetarian, filler free, non-GMO
- Immediate release, 6.38 oz bottle
Updated 23 days ago · Based on the Amazon listing and published specifications, not hands-on testing.
A multi-ingredient magnesium complex for women who want sleep, stress and muscle support in one capsule. The listing gives no amounts per serving or serving size.
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ASIN: B0FWJ7TP6X
Overview
A bedside shelf is where a nighttime supplement like this usually lives, since it packs several magnesium forms with vitamins and ashwagandha. The capsules are vegetarian and release immediately.
The reason to buy is a broad formula that combines magnesium with D3, K2, B vitamins, biotin, inositol and ashwagandha in a filler-free capsule. The limitation is that the listing gives no milligram amounts or serving size, and a many-ingredient blend leaves it unclear how much of each is in the capsule.
Who it's for
Adult women looking for magnesium alongside bone, sleep, stress and muscle recovery support fit this formula, especially if they want to avoid gluten and fillers. Anyone on medication, pregnant, or wanting only magnesium should consult a clinician and read the label.
Pros and cons
- Multiple magnesium forms
- Vitamins and ashwagandha added
- Filler free and non-GMO
- Gluten free and vegetarian
- Amounts per serving not listed
- Serving size not listed
- Many-ingredient blend, not magnesium only
Performance notes
Different magnesium forms absorb differently, with glycinate and citrate being the commonly used ones, which is why the formula blends them. Immediate release means the capsule dissolves in the stomach rather than over hours. The mix of ingredients makes it hard to say which one drives any effect.
Specifications
| Brand | Micro Ingredients |
|---|---|
| Dimensions & fit | |
| Item Weight | 6.38 ounces |
| Capacity & performance | |
| Age Range Description | Adult |
| Included components | |
| Unit Count | 240 Count |
| Other details | |
| Diet Type | Gluten Free, Vegetarian |
| Dose Release Method | Immediate Release |
| Flavor | Unflavored |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium |
| Supplement Formulation | Multi-Supplement |
Frequently asked questions
Is Micro Ingredients Magnesium Complex for women only magnesium?
No. It is a 20-in-1 formula with glycinate and citrate plus D3, K2, a methylated B complex, biotin, inositol and ashwagandha.
Is the Micro Ingredients magnesium gluten free?
Yes, the diet type and allergen fields list gluten free.
Can men take Micro Ingredients Magnesium Complex for Women?
The listing says adult and gives no sex restriction beyond the product name. Check the label and ask a clinician.