US
Navitas Organics

Navitas Organics Chia Seeds 16 oz

  • 16 oz bag, 15 servings
  • 5 g fiber per serving, 30% DV
  • 5910 mg omega 3 per serving
  • USDA Organic, non GMO, kosher
  • Vegan and gluten free, keto and paleo friendly
  • Mexico, Argentina and Paraguay growing regions

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A certified organic chia seed bag for pudding, smoothies and baking. The listing gives no ingredient or allergen statement beyond the diet labels, so check the package if you have allergies.

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ASIN: B001CGTN1IModel: NVS00338Category: Chia Seeds

Sizes Available

8 Ounce (Pack of 1)8 Ounce (Pack of 2)16 Ounce (Pack of 1)16 Ounce (Pack of 2)

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Overview

Mixing these seeds with water makes a vegan egg stand-in, and mixing them with milk and sweetener makes a quick pudding. They also go into smoothies, cereal, oatmeal, salads and baked goods. The seeds come from the Salvia hispanica plant.

Organic certification and a long list of diet labels make this an easy pantry staple for plant-based cooking. The listing does not describe the taste or the seed color, and it gives no sourcing detail beyond the growing countries.

Who it's for

A home cook working with vegan, keto or paleo recipes will find the labels they look for here. Anyone who needs detailed allergen or processing information should read the printed package first.

Pros and cons

Pros
  • USDA Organic and non GMO
  • Vegan, gluten free, kosher
  • Works as vegan egg or pudding
  • Fiber and omega 3 stated per serving
Cons
  • Allergen statement not listed
  • Whole seeds, not ground
  • Serving size not listed

Performance notes

Chia seeds absorb liquid and form a gel, which is why they thicken a pudding and bind as an egg replacement. Soaking time and the ratio of liquid to seed decide how thick the result is. In smoothies and baked goods they add texture and body.

Specifications

BrandNavitas Organics
ModelNVS00338
Dimensions & fit
Size16 oz bag
Other details
Nut or Seed TypeChia seeds
SpecialtyUSDA Organic, Non GMO, Kosher
Diet TypeVegan, gluten free, keto and paleo friendly
Servings per Container15 servings
Serving nutrition5 g (30% DV)
Omega 3 per Serving5910 mg
Region of originMexico, Argentina and Paraguay

Frequently asked questions

Can I use Navitas Organics chia seeds in place of an egg?

The listing says to mix the seeds with water for a vegan egg. It also lists mixing them with milk and sweetener for a quick vegan pudding.

Are these chia seeds gluten free and keto friendly?

The listing states USDA Organic, non GMO, kosher, vegan and gluten free, and calls them keto and paleo friendly.

Are these chia seeds ground or whole?

The listing describes chia seeds and does not mention grinding, so treat them as whole seeds. It does not give a milled form.

Where are Navitas Organics chia seeds grown?

The listing names Mexico, Argentina and Paraguay as the growing regions.