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Jarrow Formulas

Jarrow Formulas Methyl B-12 and Methyl Folate 60 Chewables

  • Methyl B-12 with methyl folate, bioactive forms
  • 60 chewable tablets, 60 servings
  • Cherry flavor
  • Vegan, vegetarian and gluten free
  • Cellular energy, brain and metabolism support

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A cherry chewable that pairs two bioactive B vitamins in one tablet. The listing gives no strengths for either, so check the bottle before comparing.

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ASIN: B00OGXIGOECategory: Vitamin B12

Overview

Chewing one tablet delivers the methyl form of vitamin B12 along with methyl folate, which the title describes as bioactive forms of two B vitamins. The cherry flavor and chewable shape remove the need to swallow a pill.

Two related B vitamins in a single chewable are tidy for anyone who wants both without a handful of bottles. The unknown is potency, because neither amount nor serving size is printed in the listing.

Who it's for

Practical for plant-based eaters who want both B vitamins and prefer to chew rather than swallow. Anyone who wants a flavor-free product, or a listing with the strengths shown, should compare other options.

Pros and cons

Pros
  • Two bioactive B vitamins together
  • Chewable, no pills
  • Vegan and vegetarian
Cons
  • Strengths not listed
  • Cherry flavor always present
  • Folate dose not stated

Performance notes

Methyl forms of B12 and folate are already in the active shape the body uses, so they skip a conversion step. As a chewable, the tablet breaks down in the mouth and mixes with saliva before it reaches the stomach.

Specifications

BrandJarrow Formulas
FormChewable tablet
Supplement TypeVitamin B12 with methyl folate
DietGluten free, vegan, vegetarian
AllergensAllergen-free
Count60 tablets
FlavorCherry
BenefitsEnergy management

Frequently asked questions

Can vegans take Jarrow Methyl B-12 and Methyl Folate?

Yes. The diet field lists vegan, vegetarian and gluten free.

Is this a chewable or a capsule?

It is a chewable tablet in a cherry flavor.

What vitamins are in Jarrow Methyl B-12 and Methyl Folate?

The title names vitamin B9 as methyl folate and vitamin B12 as methyl B-12.