THERABAND Resistance Band Set 13074
- 3 resistance levels, yellow, red and green
- Light tension supported
- 60 inch by 4 inch flat bands
- 0.25 centimeters thick
- Non-latex, synthetic rubber and TPE
- 0.1 pounds for the set
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A three-band non-latex set for light strengthening and therapy style work. The listing gives no resistance value for each color, so the progression between bands is unclear.
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ASIN: B01A58FHQ8Model: 13074Category: Resistance Bands
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Overview
THERABAND supplies this set of three flat elastic bands in yellow, red and green, made from synthetic rubber and thermoplastic elastomer. The bands are latex free and aimed at strength training, pilates and general exercise.
Latex-free construction removes a common allergy obstacle, and color coding makes it easy to step up from one band to the next for upper and lower body work. The limitation is that the listing supports light tension only and states no per-color resistance.
Who it's for
Gentle strengthening, mobility and therapy style sessions where progress is gradual. Because tension is listed as light, strong lifters will outgrow the set quickly. Buyers who want handles or a door anchor should note that none are listed.
Pros and cons
- Three color-coded levels
- Long flat band length
- Very light to carry
- Suits pilates and general fitness
- Resistance per color not listed
- Light tension only
- No handles or door anchor
Performance notes
Resistance rises as the band stretches, so effort depends on how far it is pulled and how it is anchored. Shortening the band by gripping closer increases the tension for the same movement. The set steps up in stages, though the listing states only a light tension overall.
Specifications
| Brand | THERABAND |
|---|---|
| Model | 13074 |
| Dimensions & fit | |
| Item Dimensions L x W | 60 inches long by 4 inches wide |
| Item weight | 0.1 pounds |
| Construction & materials | |
| Material Type | Synthetic rubber, thermoplastic elastomer (TPE) |
| Color | Yellow, red, green |
| Included components | |
| Unit Count | 3 count |
| Warranty & support | |
| Tension Supported | Light |
| Other details | |
| Number of Resistance Levels | 3 |
| Item Thickness | 0.25 centimeterslower than 68% of 20 resistance bands |
| Sport Type | Strength training, fitness, pilates |
| Additional Features | Non-latex |
Closest rivals on specs
Frequently asked questions
How do I care for THERABAND resistance bands?
The listing gives no care instructions, so follow the packaging. Synthetic rubber and TPE bands are generally wiped clean and stored away from heat.
Are THERABAND 13074 resistance bands latex free?
Yes. The listing says non-latex and gives synthetic rubber and TPE as the materials.
Do the THERABAND bands come with handles?
No handles or door anchor are listed. The included component is the resistance bands.
How strong are the THERABAND bands?
Tension supported is listed as light, with three resistance levels. No per-color rating is given.