
ProsourceFit Adjustable Ankle and Wrist Weights Set
- 2 lb each, set of 2
- Neoprene exterior, nylon straps
- Iron sand filling
- Velcro closure
- Ankle and wrist use
- Limited lifetime warranty
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A set of two soft ankle or wrist weights filled with iron sand and strapped on with Velcro. The title lists several weight options, so confirm the size row matches what you want.
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ASIN: B01LXFCRM9Model: ps-1232-awCategory: Wrist & Ankle Weights
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Overview
A neoprene exterior wraps the iron sand filling in each of these weights, and a nylon strap with a Velcro closure holds it on the ankle or wrist. The set is made for aerobics, cardio and light weight work.
Soft sand-filled pouches mold to the limb, and the adjustable strap suits different limb sizes. The limitation is a fixed weight per cuff, and the mixed weights in the title make it easy to order the wrong one.
Who it's for
Cardio, aerobics, jumping and light strength work where a small load is added to the limbs. Anyone who needs progressive loading should plan on a heavier or adjustable set.
Pros and cons
- Soft neoprene exterior
- Iron sand filling
- Adjustable comfort fit strap
- Sold as a pair
- Weight options confused in title
- Fixed weight per cuff
- Strap width not described
Performance notes
Sand filling spreads the weight around the limb, so it moves less than a rigid weight, and strap tension decides how much it shifts during jumping or aerobics. Added mass at the ankle raises the effort of each step, while on the wrist it raises the load of every arm swing.
Specifications
| Brand | ProsourceFit |
|---|---|
| Model | ps-1232-aw |
| Dimensions & fit | |
| Size | 2lb |
| Item weight | 4 pounds |
| Construction & materials | |
| Material | Neoprene exterior, nylon straps, iron sand filling |
| Color | Grey |
| Warranty & support | |
| Warranty description | Limited lifetime |
| Other details | |
| Target Use Body Part | Ankle |
| Closure Type | Velcro |
| Recommended Uses For Product | Fitness, weight lifting |
| Specific Uses For Product | Aerobics, cardio, jumping, weightlifting |
Closest rivals on specs
CanDo Econocuff Wrist and Ankle Weight- Item Weight 4 vs 3 pounds (+33%)
- Size 2 vs 3 pounds (-33%)
RBX Adjustable Wrist and Ankle Weights Set- Size 2 vs 4 pounds (-50%)
Frequently asked questions
Which weight is this ProsourceFit set, given the title mentions several?
The size field reads 2lb and the item type names a set of 2 at 2 lb each, 4 pounds in total. The title also mentions 1 to 5 lb straps and 7, 10 and 15 lb totals, which belong to other options.
Can the ProsourceFit ankle weights be used on the wrists?
The title calls them ankle and wrist weights for arms and legs, though the target body part is listed as ankle.
Are the ProsourceFit weights adjustable in weight?
The strap adjusts for fit, but the weight per cuff is fixed.
