MARYRUTH'S Organic Methyl B12 Spray
- Vitamin B12
- Spray
- Vitamin B12
- 1 fl oz
- More reviewed than 82%
A straightforward vegan B12 spray with a clearly stated 1,500 mcg dose and berry flavor, best suited to daily supplementation rather than acute deficiency correction.
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How it ranks among the 130 vitamin b12 we track
4.6★ across 7,200 Amazon ratings, Bayesian-smoothed toward the category average.
7,200 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
4,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 130 vitamin b12 we track - how the scorecard works · full vitamin b12 data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
A vegan methylcobalamin B12 spray delivering 1,500 mcg per serving in a 1 fl oz bottle, formulated without gluten or added sugar, in berry flavor for oral dosing without swallowing a pill.
Spray-format B12 sits between a pill and a liquid dropper: dosing is fast and doesn't require water, which suits people who dislike swallowing tablets or take B12 daily as part of a routine. The 1 fl oz bottle is a travel-friendly size rather than a bulk supply.
- 1,500 mcg methylcobalamin B12 per serving
- Vegan, gluten free, sugar free
- Berry flavor spray
- 1 fl oz bottle
Who it's for
Vegans and vegetarians looking to cover B12, which plant-based diets often lack, and anyone who prefers a spray to a capsule or tablet. Not aimed at people who want an unflavored or capsule-only format.
Strengths and trade-offs
Drawn from this product's published specifications.
- Vegan and allergen-free formula
- No added sugar
- 1,500 mcg per serving is a high daily dose
- Spray format needs no water
- 1 fl oz bottle is a small supply
- Berry flavor may not suit everyone
Performance notes
Methylcobalamin is the active, bioavailable form of B12 used here, and the oral spray format bypasses the need to swallow a capsule, delivering the dose directly in the mouth.
Specifications
| Brand | MaryRuth's |
|---|---|
| Model | LiquidB12-3PL |
| Form | Spray |
| Supplement Type | Vitamin B12 |
| Count | 1 fl oz |
| Flavor | Berry |
| Benefits | Easy-to-take B12 spray to support energy metabolism, cognitive function, cellula |
| Diet | Vegan |
| Allergens | Allergen-Free |
How it compares
This product against the closest alternatives we track in vitamin b12.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| MARYRUTH'S Organic Methyl B12 SprayThis product | 4.6 / 5 | 7,200 | 4.6 / 5 |
| Nature's Bounty Vitamin B12 2500 mcgNature’s | 4.8 / 5 | 26,800 | 4.7 / 5 |
| Nature Made Vitamin B12 1000 mcgNATURE | 4.8 / 5 | 21,400 | 4.7 / 5 |
| Solgar Vitamin B12 1000 mcgSolgar | 4.8 / 5 | 11,500 | 4.7 / 5 |
| Natrol Vitamin B12 5000 mcg Fast Dissolve B12 SupplementNatrol | 4.7 / 5 | 40,300 | 4.6 / 5 |
Similar vitamin b12 from other brands
Questions about the MaryRuth's LiquidB12-3PL
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
Is MaryRuth's B12 Spray vegan?
Yes, it's formulated as vegan and gluten free.
What form of B12 does it use?
Methylcobalamin, listed on the label as the active ingredient.
What flavor is the spray?
Berry.