New Chapter Magnesium + Ashwagandha
- Magnesium
- Tablet
- Magnesium
- 60
- More reviewed than 72%
A combined magnesium and ashwagandha tablet aimed at muscle and bone support, useful for buyers who want both ingredients without taking two separate supplements.
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How it ranks among the 108 magnesium we track
4.6★ across 8,400 Amazon ratings, Bayesian-smoothed toward the category average.
8,400 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
10,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 108 magnesium we track - how the scorecard works · full magnesium data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
New Chapter Magnesium + Ashwagandha combines magnesium with ashwagandha in a 60-tablet bottle, positioned to support muscle and bone health and framed as highly absorbable, with a non-GMO, kosher, vegan and gluten-free formula.
Pairing magnesium with ashwagandha is a common combination for muscle recovery, since magnesium supports muscle function directly while ashwagandha is typically included for its adaptogenic reputation. New Chapter markets the tablet as highly absorbable rather than stating a specific bioavailability figure, so that claim should be read as a formulation choice rather than a tested result. At 60 tablets, the bottle suits a shorter cycle than the larger bottles common in this category.
- Magnesium plus ashwagandha in one tablet
- 60 tablets per bottle
- Non-GMO, kosher, vegan, gluten free
- Framed for muscle recovery and bone health
Who it's for
Suited to buyers who specifically want magnesium paired with ashwagandha in one tablet for muscle recovery, rather than a plain magnesium-only formula. Vegan, kosher and gluten-free buyers are also covered by the diet claims.
Strengths and trade-offs
Drawn from this product's published specifications.
- Combines magnesium and ashwagandha in one tablet
- Vegan, kosher, non-GMO and gluten-free formula
- Framed for both muscle and bone support
- 60-tablet bottle is shorter than larger magnesium-only bottles
- Absorbability claim lacks a stated lab figure
Performance notes
Magnesium is included for its established role in muscle and bone function, while ashwagandha is added on top for muscle recovery support, making this a two-ingredient formula rather than a single-mineral product. New Chapter describes it as highly absorbable, though no specific absorption data is provided in the listing. The 60-tablet count sets the routine at roughly two months if taken once daily.
Specifications
| Brand | New Chapter |
|---|---|
| Model | 0162 |
| Form | Tablet |
| Supplement Type | Magnesium |
| Count | 60 |
| Benefits | Muscle Recovery |
| Flavor | Unflavored |
| Diet | Gluten Free, Kosher, Vegetarian |
| Allergens | Gluten Free, Non-GMO |
How it compares
This product against the closest alternatives we track in magnesium.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| New Chapter Magnesium + AshwagandhaThis product | 4.6 / 5 | 8,400 | 4.6 / 5 |
| Nature Made Magnesium Oxide 250 mgNATURE | 4.7 / 5 | 34,500 | 4.6 / 5 |
| NaturalSlim MagicMag Magnesium Citrate Powder for StressNaturalSlim | 4.7 / 5 | 26,700 | 4.6 / 5 |
| NOW Supplements, Magnesium Citrate, Enzyme Function*, Nervous System Support*, 120 Veg…Now | 4.7 / 5 | 25,200 | 4.6 / 5 |
| Life Extension Magnesium CapsLife | 4.7 / 5 | 16,700 | 4.6 / 5 |
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Questions about the New Chapter 0162
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
Does New Chapter Magnesium + Ashwagandha contain anything besides magnesium?
Yes, it combines magnesium with ashwagandha in one tablet.
Is New Chapter Magnesium + Ashwagandha vegan?
Yes, the formula is listed as vegan, kosher, non-GMO and gluten free.
How many tablets are in one bottle of New Chapter Magnesium + Ashwagandha?
One bottle contains 60 tablets.