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Nature's Bounty

Nature's Bounty Magnesium 400 mg 75 Softgels

  • 400 mg magnesium per softgel
  • 75 softgels
  • Plant based diet label
  • Contains soy and sulphur dioxide
  • Heart, nerve and bone support, for men and women

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A high-strength magnesium softgel. The allergen field lists soy and sulphur dioxide, which rules it out for some users.

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ASIN: B0192TOX2AModel: 59408Category: Magnesium Supplements

Overview

Swallowing a softgel gives magnesium without the chalky taste of powders, in a product aimed at men and women. The title ties it to heart, nerve and bone health and the diet field says plant based.

A softgel is easy to carry and the strength is stated plainly, which helps with comparison. The allergen note is the main limitation, and the listing never says which form of magnesium is used.

Who it's for

A person who prefers softgels to tablets and has no soy or sulfite problem can use this directly. Those with those allergies, or who want to know the magnesium form, should choose another product.

Pros and cons

Pros
  • Stated strength per softgel
  • Softgel avoids chalky taste
  • Plant based label
  • Both men and women
Cons
  • Soy and sulphur dioxide allergens
  • Magnesium form not listed
  • Serving size not stated

Performance notes

Softgels dissolve in the stomach and release the magnesium in an oil-based fill. The form of magnesium governs how well it is absorbed and how gently it treats the stomach, and the listing does not name it.

Specifications

BrandNature's Bounty
Model59408
Supplement TypeMagnesium
FormSoftgel
DietPlant based
AllergensSoy, sulphur dioxide
Count75 softgels
BenefitsBone strength; heart and nerve health
Elemental magnesium400 mg

Frequently asked questions

Can I take Nature's Bounty Magnesium 400 mg with other minerals?

The listing gives no guidance on combining it. Check the label and ask a clinician if you take other supplements.

Does Nature's Bounty Magnesium contain soy?

Yes. The allergen field lists soy and sulphur dioxide.

Is it for men and women?

Yes. The title says magnesium supplements for men and women.