US
Gaiam

Gaiam Wrist and Ankle Weights

  • Wrist & Ankle Weight
  • velcro
  • 2
  • Neoprene
4.6/ 5 on Amazon106Amazon ratings600+bought last month4.0ProductDome score
  • Better rated than 63%
Medium confidenceLast refreshed Jun 29, 2026Amazon data + ProductDome analysis · methodology
Best forYou want light, adjustable resistance you can wear on either the wrist or ankle for cardio, yoga or Pilates.
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Colors Available

5-Pound Set (2.5lbs Each)Dusty LavenderDusty PinkFuture DuskSeafoam

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ProductDome scorecard

How it ranks among the 97 wrist & ankle weights we track

4.0/ 5ProductDome scoreMedium confidence
Owner satisfaction · 56% of scorecategory median 4.5★4.6

4.6★ across 106 Amazon ratings, Bayesian-smoothed toward the category average.

Evidence strength · 17% of scorecategory median 516 ratings2.5

106 Amazon ratings, weighted on a log scale so huge counts don't drown everything.

Buyer demand · 11% of score3.8

600+ bought on Amazon last month.

Data quality · 11% of score3.8

Brand identity, imagery, description and spec coverage.

The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 97 wrist & ankle weights we track - how the scorecard works · full wrist & ankle weights data report. Confidence: medium - useful but incomplete evidence.Last refreshed Jun 29, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.

Overview

Gaiam's wrist and ankle weights are a 1 pound per piece, adjustable Velcro set designed to add resistance to walking, yoga, Pilates or general home workouts. They are sold as a pair and can be worn on either the wrist or ankle by adjusting the closure to fit.

Reviewers describe the padding as soft against the skin, though the Velcro closure runs itchy for some without a sleeve or sock underneath, and a few note it will wear down over time. One reviewer with a hand grip weakness from carpal tunnel found the closure had almost too strong a grip, while others simply appreciated how noticeably a small 1 or 2 pound addition changes the feel of a routine.

  • 1 pound per weight, sold as a set of 2
  • Adjustable Velcro closure
  • Soft inner lining for comfort
  • Fits either wrist or ankle wear

Who it's for

Suits people wanting light added resistance for walking, yoga, dance or cardio routines rather than serious strength training. Less suited to ankle wear during longer sessions, since a couple of reviewers found them uncomfortable past about 45 minutes.

What buyers say

From Amazon customer reviews.

Reviewers repeatedly call the padding soft and the fit adjustable enough to work on wrists or ankles, with several surprised at how much a light 1 or 2 pound addition changes a routine. The main gripes are Velcro that can itch without something worn underneath and mild ankle discomfort during longer sessions.

Strengths and trade-offs

Drawn from this product's published specifications.

What stands out
  • Soft inner lining is comfortable against the skin
  • Adjustable closure fits both wrist and ankle
  • Noticeably adds resistance even at just 1 pound each
What to check first
  • Velcro can feel itchy without a sleeve or sock underneath
  • Some discomfort reported on ankles after about 45 minutes
  • Velcro grip will wear down with repeated use

Performance notes

Each piece weighs 1 pound, so the pair adds a combined 2 pounds when worn on both limbs, which one reviewer said felt heavier than expected once worn for an hour. The soft inner lining and adjustable Velcro closure let the same pair fit either a wrist or an ankle, tightened or loosened as needed.

Specifications

BrandGaiam
Model05-65881
Dimensions & fit
Item Weight4.2 pounds
Size2 pounds
Construction & materials
MaterialNeoprene
ColorDusty Pink
Included components
Unit Count2
Other details
Closure Typevelcro
Specific Uses For ProductStrength Training
Target Use Body PartAnkle, Wrist
Target AudienceFitness Enthusiasts of All Levels
Special FeaturesOne size fits most, Exercise Guide included
Product StyleFLEX
Part Number05-65881
Recommended Uses For ProductTraining

How it compares

This product against the closest alternatives we track in wrist & ankle weights.

Frequently asked

Questions about the Gaiam 05-65881

Common buyer questions answered straight from the product spec data - no fluff, no "it depends".

How much does each Gaiam weight weigh?

Each piece is 1 pound, sold as a set of 2, so the pair adds 2 pounds combined.

Can the same set be worn on both wrists and ankles?

Yes, the adjustable Velcro closure lets you tighten or loosen the fit for either wrist or ankle wear.

Are they comfortable for long wear?

Reviewers found them comfortable for shorter sessions, though a couple noted discomfort on the ankles after about 45 minutes.