predolo Shoulder Press Training Bench
- 52.9 pound capacity, as listed
- 47.24 x 24.8 x 38.19 inches, depth by width by height
- All-metal build, frame and body
- Gray and black finish
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A compact metal bench made for shoulder pressing in a home gym. The listed weight capacity is low and there are no feature details, so keep it to light training.
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ASIN: B0H37PWV41Category: Weight Benches
Overview
Pressing overhead from a supported position is what this shoulder training bench is made for. The frame is metal throughout and comes finished in gray and black, with a footprint given as depth, width and height.
A bench designed for shoulder work gives overhead pressing its own dedicated station at home. The listing carries no feature bullets or description, so padding, seat adjustment and any included hardware are all unknown.
Who it's for
A home trainer who wants a metal bench for shoulder presses with modest loads. Lifters who press heavy should read the capacity figure first and choose a bench rated well above it.
Pros and cons
- Metal frame and body
- Made specifically for shoulder pressing
- Gray and black finish
- Footprint dimensions are listed
- Capacity limited to light loads
- Seat and back adjustment not listed
- No feature bullets or description
- Pad material and hardware unknown
Performance notes
Stability depends on the metal frame and the footprint, and the listing gives no detail on padding or adjustment. The capacity figure is the limit that matters most, so loads need to stay inside it.
Specifications
| Brand | predolo |
|---|---|
| Weight Capacity Maximum | 52.9 poundslower than 100% of 32 weight benches |
| Material | Metal |
| Color | Gray, Black |
| Item Dimensions D X W X H | 47.24 inches D x 24.8 inches W x 38.19 inches H |
Closest rivals on specs
Titan Fitness TITAN Series Single Post Flat Bench- Weight Capacity Maximum 52.9 vs 200 pounds (-74%)
Cap Barbell FM-CS713MF Flat Utility Bench- Weight Capacity Maximum 52.9 vs 300 pounds (-82%)
CAP Barbell Standard Weight Bench with 100 lb Weight Set- Weight Capacity Maximum 52.9 vs 350 pounds (-85%)
Frequently asked questions
Will the predolo shoulder press bench work with a barbell?
The listing does not mention a barbell, a rack or any attachment points, so treat it as a stand-alone bench. Check the listed weight capacity before loading anything onto it.
Is the predolo shoulder training bench a full home gym?
No. The title and specs describe a single shoulder press bench in metal, with no rack, cables or plate storage listed.
What is the predolo shoulder bench made of?
Metal is given for both the material and the frame. Padding or upholstery material is not described.