Marcy SDC10.1 Curl Bar and Dumbbell Handle Set
- Curl bar plus two dumbbell handles
- 6 spring clip collars, 1 inch
- 100 lb maximum weight
- 1 inch shaft, knurled grip, chrome alloy steel
- 5 lb total weight, 9 pieces
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A hollow chrome curl bar and a pair of dumbbell handles with spring collars, for standard one inch plates. No weight plates are listed in the box.
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ASIN: B000ASDXOMModel: SDC10.1Category: Weightlifting Bars
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Overview
Spring clip collars lock plates onto a hollow curl bar and two dumbbell handles in this nine-piece set. The grips are knurled, and the metal is chrome-finished alloy steel.
The reason to buy is the versatility, since the same collars and handles serve different lifts. The limitation is that plates are not part of the set, and spring collars are less secure than screw collars.
Who it's for
Beginners and home gym users with standard plates can work several lifts from one handle set. Heavy lifters, and anyone using Olympic plates, will outgrow the load rating.
Pros and cons
- Bar and two handles
- Hollow bar is light
- Spring collars supplied
- Plates not included
- Spring collars less secure
- Length listed two ways
Performance notes
Plates slide onto the sleeve and the spring clip locks them against the shaft, so the load stays in place for curls and presses. Knurling gives the hand traction on the shaft. The load rating limits how much total weight can safely go on.
Specifications
| Brand | Marcy |
|---|---|
| Model | SDC10.1 |
| Dimensions & fit | |
| Weight Capacity Maximum | 100 poundslower than 88% of 59 weightlifting bars |
| Shaft Length | 47 inches |
| Sleeve Length | 8.25 incheslower than 66% of 39 weightlifting bars |
| Grip Size | Standard |
| Bar weight | 5 pounds |
| Item Dimensions L x W | 45.5 L x 2.25 W inches |
| Shaft Diameter | 1 inch |
| Mounting Hole Diameter | 1 inch |
| Construction & materials | |
| Material | Alloy steel |
| Finish Type | Chrome |
| Included components | |
| Included Components | One curl bar, six spring clip collars (1 inch), two dumbbell handles |
| Other details | |
| Grip Type | Knurled |
Closest rivals on specs
Cap Barbell RB-47T Solid Easy Curl Bar- Weight Capacity Maximum 100 vs 200 pounds (-50%)
CAP Barbell RB-47TB Solid Easy Curl Bar- Weight Capacity Maximum 100 vs 200 pounds (-50%)
CAP Barbell OBIS-34SB-3 Solid Olympic Triceps Bar- Weight Capacity Maximum 100 vs 200 pounds (-50%)
Frequently asked questions
How long is the Marcy curl bar?
The item dimensions are 45.5 inches long, while the shaft length spec reads 47 inches. Both come from the listing.
Are weight plates included with the Marcy curl bar set?
No. The included components line lists the bar, six spring clip collars and two dumbbell handles.
What plate size does the Marcy set take?
The mounting hole and shaft diameter are 1 inch.
What is the weight limit?
The maximum is 100 pounds.