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Everyday Essentials

Everyday Essentials Olympic Super Curl Bar 48 Inch

  • 350 pounds weight capacity
  • 48 inch Olympic super curl bar, 2 inch ends
  • 19 pounds in the specs, 25 pounds in the description
  • 31.29 inch shaft, 24.89 millimeter grip
  • Knurled grip, chrome finish
  • Bar only, no plates or collars

Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

An Olympic-sized curl bar, knurled and chrome finished. The listing gives the bar weight two ways, and plates and collars are not included.

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ASIN: B0868WQ5TLModel: CB4SCategory: Weightlifting Bars

Overview

Not a straight bar or a plate set, this is an Olympic super curl bar with a chrome-plated alloy steel body. Knurled grip areas give hold, and the sleeves take standard two-inch plates.

The curl shape suits arm and triceps work, and Olympic sleeves take standard plates. Listed weight, total length and sleeve length disagree between fields, so check the numbers that matter to your rack.

Who it's for

Lifters with Olympic plates who want a dedicated bar for curls and triceps work. Beginners without plates or collars, or buyers needing exact weight, should confirm before ordering.

Pros and cons

Pros
  • Olympic sleeve size
  • Knurled grip areas
  • High weight capacity
  • Curl shape for arm work
Cons
  • Bar weight listed two ways
  • Plates and collars not included
  • Sleeve length figure unclear

Performance notes

The bent shaft rotates the wrists toward a neutral position, which reduces strain compared with a straight grip, and knurling adds hold on a sweaty hand. The alloy steel body sets the weight limit. Collars are required to secure plates, and the listing does not include them.

Specifications

BrandEveryday Essentials
ModelCB4S
Dimensions & fit
Weight Capacity Maximum350 Poundslower than 54% of 60 weightlifting bars
Shaft Length31.29 Incheslower than 85% of 27 weightlifting bars
Sleeve Length48 Incheshigher than 90% of 41 weightlifting bars
Grip Size24.89 millimeterslower than 69% of 46 weightlifting bars
Bar weight19 Pounds (25 pounds in description)
Item Dimensions L x W47"L x 2"W
Construction & materials
MaterialAlloy Steel
Finish TypeChrome
Included components
Included ComponentsBars only. Plates and collars are not included.
Other details
Grip TypeKnurled

Closest rivals on specs

CAP Barbell RB-48T Threaded Curl Bar
  • Weight Capacity Maximum 350 vs 200 pounds (+75%)
TEEMOO AGB225 Olympic EZ Curl Bar 47 Inch
  • Weight Capacity Maximum 350 vs 500 pounds (-30%)
Compare all side by side

Frequently asked questions

What is in the box with the Everyday Essentials curl bar?

The bar only. Plates and collars are not included.

Does the Everyday Essentials curl bar take Olympic plates?

Yes. It is listed as an Olympic bar with two-inch bar ends.

How heavy is the Everyday Essentials curl bar?

The specs say 19 pounds, while the description says 25 pounds. The listing does not settle it.

What is the Everyday Essentials curl bar made of?

Alloy steel with a chrome finish.