CAP Barbell OB-93 Olympic Trap Bar
- 51 x 12.5 inch frame
- 29 inch shaft length
- 9.5 inch plate sleeves
- 28.2 lb bar weight
- 226.79 kg maximum capacity
- Alloy steel, 30 day warranty
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A basic hex-style trap bar built for home-gym pulls. Coverage is brief, and plate size is stated only as Olympic.
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ASIN: B07N4M53DCModel: OB-93Category: Weightlifting Bars
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Overview
A home gym corner is enough for this compact trap bar, which holds you inside the frame with neutral grips. The sleeves are elevated to cut the reach to the floor, and feet protect floors from plate scuffs.
The reason to look at it is how little the pull strains the back. The limitation is the brief coverage and a single grip height.
Who it's for
Home gym lifters who like neutral grip pulls get a compact option. Powerlifters who train with a straight bar, or anyone wanting a longer warranty, should look elsewhere.
Pros and cons
- Neutral ergonomic grips
- Raised sleeves for easier pulls
- Feet protect the floor
- Compact for home gyms
- Warranty period is short
- Single grip height
- Medium grip size only
Performance notes
Standing inside the frame moves the load beside the body rather than in front, which shifts work from the back to the legs. The raised sleeves cut the distance the plates must travel from the floor.
Specifications
| Brand | CAP Barbell |
|---|---|
| Model | OB-93 |
| Dimensions & fit | |
| Weight Capacity Maximum | 226.79 kilograms |
| Shaft Length | 29 incheslower than 88% of 26 weightlifting bars |
| Sleeve Length | 9.5 incheslower than 61% of 39 weightlifting bars |
| Grip Size | Medium |
| Bar weight | 28.2 pounds |
| Item Dimensions L x W | 51 inches L x 12.5 inches W |
| Construction & materials | |
| Material | Alloy steel |
| Finish Type | Black |
| Warranty & support | |
| Warranty Description | 30 days |
| Other details | |
| Grip Type | Ergonomic |
Closest rivals on specs
Titan Fitness Olympic Hex Trap Bar- Shaft Length 29 vs 24.5 inches (+18%)
ExtreSpo Standard EZ Curl Bar 47 Inch- Sleeve Length 9.5 vs 7.5 inches (+27%)
Frequently asked questions
Is the CAP OB-93 a straight barbell?
No. It is a trap, hex and shrug bar, with neutral grips inside a frame.
Does the CAP trap bar include plates?
No. The included components line lists the trap bar only.
Will the CAP OB-93 scratch my floor?
The description says built-in feet protect floors from scuffs and help balance the bar while loading plates.